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How Hugs Heal — Have You Had a Hug Today?

By Dr. Mercola From the time you were born until the day you die, touch is an important part of your emotional...

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Lemongrass Oil Can Lighten Up Your Mood and More

You may have tasted the refreshingly mild flavor of lemongrass, an herb that’s commonly added to foods and...

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Curcumin — A Novel Treatment Alternative for Depression

By Dr. Mercola Curcumin, the active ingredient in the Indian spice turmeric, is a polyphenol with over 160...

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Are You Sleep Deprived? A Simple Test

By Dr. Mercola Are you tired? If your answer is yes, it would seem relatively straightforward to assume...

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What Toxic Chemicals Are in Your Room?

By Dr. Mercola Wondering whether your son or daughter will be able to successfully complete the required...

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How Your Tax Dollars Are Used to Promote Corporate Propaganda

By Dr. Mercola Did you know that the 2017 spending bill1,2,3 includes a rider allocating $3 million for consumer...

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5 Ways Grains Destroy Your Skin

By Dr. Mercola You may prudently care for your skin each day, cleansing, exfoliating, moisturizing and hydrating....

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The Greatest Public Health Mistake of the 20th Century

By Dr. Mercola Vitamin D received its name because scientists initially assumed it was a vitamin, but further...

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Stay Away From This Brand of Organic Dairy

By Dr. Mercola In the U.S., organic dairy brings in about $6 billion in sales annually.1 Consumers pay a premium...

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Malaria Vaccine Will Be an Expensive Failure

By Dr. Mercola Malaria is a mosquito-borne disease caused by plasmodium parasites. When an infected Anopheles...

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Hot Chilies Can Cool Gut Inflammation

By Dr. Mercola Research has recently discovered that hot chilies may help soothe your gut when you suffer from...

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Health-Conscious Public Increasingly Embraces Ketogenic Diet

By Dr. Mercola Your body is designed to have the metabolic flexibility to use both fat and glucose for fuel — not...

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