Health Pack Deals

Omega-3s Protect Your Lungs and Mitochondria

The death toll from the terrorist attacks on September 11, 2001, included 343 firefighters and paramedics among...

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Ashitaba — A Most Powerful yet Unknown Herb

Native to Japan, ashitaba (Angelica keiskei koidzumi1) is a bitter leafy herb of the Angelica genus, closely...

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Weekly Health Quiz: Vertigo, Muscles and Statins

1 Which of the following nutritional supplements has a proven track record as a powerful antiviral, significantly...

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Resveratrol Improves Blood Sugar

I have often written about the many benefits of resveratrol, which is a phytonutrient belonging to a class of...

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How to Increase Metabolic Autophagy and Why You Should

Siim Land,1 a sociocultural anthropologist, entrepreneur and high-performance coach, is also the author of an...

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What You Need to Know About Your Thyroid Health

Table of Contents Thyroid Gland: Understanding How It Works Hypothyroidism: The Sluggish Thyroid Syndrome How to...

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Easy and healthy fruit pizza recipe

Do you love hosting backyard parties during summer? If so, this easy and healthy fruit pizza recipe should pique...

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Documentary — Nebraska Retiree Uses Earth’s Heat to Grow Oranges in Snow

Genetically modified seeds, the weed killer Roundup (glyphosate), and other dangerous agro chemicals and...

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Organic Psyllium Husk’s Many Health Benefits

Table of Contents What Is Psyllium Husk? Health Benefits of Psyllium Husk Uses of Psyllium Husk Studies on...

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Graphene to Fight Mosquitoes — What Are the Risks?

Blood-sucking insects like mosquitoes are among the most dangerous disease transmitters in the world....

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What Is Garam Masala and How Can You Use It?

Table of Contents What Is Garam Masala? 4 Spices in Garam Masala and Their Health Benefits Garam Masala Uses How...

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Do You Have Benign Paroxysmal Positional Vertigo (BPPV)?

Benign paroxysmal positional vertigo (BPPV) is one of the most common forms of peripheral vertigo, meaning it...

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