Health Pack Deals

Customize an Out-of-the-Box Bandage to Fit Your Need

Have you ever gotten creative when applying a small adhesive bandage? It can be challenging to figure out how to...

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Life Without Litter: How to Begin a Zero-Waste Lifestyle

It is easy to ignore the problem of litter. We “throw out” our waste and once a week the trash...

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How Cyclical Ketosis Can Help Combat Chronic Fatigue

Chronic fatigue syndrome (CFS), which is thought to affect up to 2.5 million Americans,1 is a debilitating...

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5 Health Benefits of Cinnamon Tea

Table of Contents What Is Cinnamon Tea? 5 Health Benefits of Cinnamon Tea How to Make Cinnamon Tea Cinnamon Tea...

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Are These the Top 3 Stress-Busting Supplements?

During an acute stress response, your body undergoes chemical changes that enable you to run from predators or...

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Is Professor Matt Walker’s Sleep Book Accurate?

In his popular and oft-cited book, “Why We Sleep: The New Science of Sleep and Dreams,” professor Matthew...

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More Evidence Artificial Food and Hair Dye May Be Deadly

Color is used to market products and services, including those which affect our health. It appears that the first...

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These 3 Toxins Have the Largest Impact on Your Life Span

Your biological age can provide a good clue about your longevity, far more so than your chronological age. Your...

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Insurance Industry Takes Aim at Vaping, May Deny Your Policy

You likely have heard that vaping is safe, or at least safer than smoking traditional combustible cigarettes....

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1 in 5 Adolescents Is Prediabetic

In the U.S., about 1 in 5 adolescents and 1 in 4 young adults has prediabetes, according to a study by U.S. CDC...

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Deadly Mold in Seattle Children’s Hospital

A class-action lawsuit has been filed against Seattle Children’s Hospital after six children died and many...

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Does Vitamin D Supplementation Prevent Cancer and Cardiovascular Disease?

The effectiveness of vitamin D supplementation has again been questioned with negative headlines1,2 trumpeting...

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