Health Pack Deals

Does Coffee Dehydrate You?

While no one knows exactly when coffee was discovered, the National Coffee Association reports there are many...

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Garlic and Onion Help Prevent Mammary Tumors

October is National Breast Cancer Awareness Month in the U.S. Chances are you’ve seen the pink ribbons...

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Seafood Can Resolve Many Nutrient Deficiencies

Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are long-chained omega-3 fats found in cold-water...

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Weekly Health Quiz: Diarrhea, Exercise and Depression

1 Which of the following is a risk factor for chronic diarrhea? Anorexia Sedentary lifestyle Obesity A link has...

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Keto-Friendly Aromatic Pumpkin Soup

Recipe by: Paleohacks Soup is one of the oldest dishes in recorded history, and was done by throwing various...

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Radical Innovators Are Trying to Transform Health Care

Travis Christofferson — who has a premedical undergraduate degree and a master’s degree in materials engineering...

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Should Kids Avoid This Kind of Milk?

Plant-based milk has become increasingly popular. Once regarded as a fringe product geared toward “health nuts,”...

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Suicide and Murder — Side Effects of Medication

According to a 2017 study,1 1 in 6 Americans between the ages of 18 and 85 were on psychiatric drugs in 2013,...

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Can Your Neighborhood Affect Your Blood Pressure?

Where you live affects your physical health in myriad ways, from exposure to pollution and access to green spaces...

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Laughter Is Good Medicine

Many studies support the notion that optimism has a beneficial influence on your health. So, what about laughter?...

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Could We Recycle Plastics Into Roads?

Readers of this newsletter know that plastic pollution is an urgent crisis. But, as if the 299 million tons of...

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How Media Watchdogs Became Industry Lapdogs

The press plays an enormously important role in our society. It informs us about important events and reveals...

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