Health Pack Deals

Short Sugar Binges Raise Risk of Inflammatory Bowel Disease

Inflammatory bowel disease (IBD) is an autoimmune condition with serious consequences. This is not the same as...

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Most Seniors Are Taking Too Many Prescriptions

The New York Times1 reports that the average person in their mid- to late 60s today is taking 15 prescription...

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Iron Overload Destroys Mitochondria and Sabotages Health

Iron is necessary for life as it essential to transfer oxygen into your tissues. Hemoglobin, the protein in your...

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Vitamin D Protects Against Infections

If you don’t know your vitamin D level, getting your blood tested to find out is one of the most important steps...

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Washington Post Covers for Amazon’s Supplement Fraud

Amazon.com — which controlled 43.5% of all U.S. e-commerce1 as of 2017 and handles more consumer searches than...

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You Will Eat Two Recycling Bins of Plastic in Your Lifetime

Tiny bits of plastic about the size of a sesame seed or smaller are everywhere. News headlines often show intact...

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Can Chili Peppers Prevent Heart Attacks and Strokes?

Cardiovascular disease (CVD) is the leading cause of death for Americans, with more than $219 billion spent...

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Asafoetida: Why This Stinky Herb Is so Beneficial

The Indian cooking spice asafoetida1,2 — a name that translates into “rotten resin”3 — also known as hing, hingu4...

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You May See a Vitamin B12 Deficiency in Your Eyes

Vitamin B12 is an essential water-soluble vitamin your body does not make. This means you must get it from your...

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Weekly Health Quiz: Seeds, Meat and Exercise

1 A meat product can be labeled “Product of the USA” when: The animal has been raised in the U.S.,...

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Hallmarks of Alzheimer’s Are Stimulated by This Substance

Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews...

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Blood Flow Restriction Training for Muscle Mass Maintenance

Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve...

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