Health Pack Deals

Spend this much time in nature weekly to boost your health

In 2018, more than 318.2 million people visited U.S. national parks, logging more than 1.4 billion recreation...

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How to deal with a life changing diagnosis

In 2019, 1,762,450 Americans are expected to receive a diagnosis of cancer,1 and it doesn’t matter who you are,...

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Why is poop allowed in your food?

Nobody wants to think about consuming feces in their chicken or steak dinner, but trace amounts of fecal...

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Why genetic engineering flows off target

Weeds resistant to common herbicides — dubbed superweeds — have spread over 60 million acres of U.S. farmland,1...

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Freedom to dissent and the new blacklist in America

Every July 4 since our nation declared independence in 1776, Americans have celebrated this truth: “… that...

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Intermittent fasting may prevent diabetes

Diabetes is a disease of insulin resistance resulting in high blood sugar.1 Your pancreas secretes the hormone...

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Weekly health quiz — Pathogens, dementia and bathing

1 Which of the following is a real project being run on Wikipedia; its editors altering certain pages to control...

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Collagen benefits skin and joints, study confirms

Collagen is the most common and abundant of your body’s proteins, which makes sense when you consider one of its...

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The military is eyeing the advantages of keto

Several branches of the U.S. military are looking closely at a whole new approach in regard to nutrition, at...

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Ancestral diet can prevent macular degeneration

Dr. Chris Knobbe, an ophthalmologist, has written an excellent book — “Ancestral Dietary Strategy to Prevent and...

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How to treat sunburn naturally

Table of Contents Why sun exposure is important Safe and adequate sun exposure Sunburn: Signs and symptoms How to...

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Beet noodle arugula salad recipe

Recipe by Paleohacks Beets are a popular salad ingredient not just because they make the dish more colorful, but...

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