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Blood Flow Resistance Training Improves Muscle Performance

In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones — two KAATSU...

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The Walking Revolution

Most of us have some idea about the dangers of inactivity — the too common lifestyle that consists of going from...

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Is Your Makeup Contaminated With Superbugs?

The Centers for Disease Control and Prevention published their first Antibiotic Resistance Threats Report in 2013...

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Excess Sleep Can Increase Stroke Risk by 85%

While the pitfalls of too little sleep have been well documented, there are also risks of sleeping too much,...

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Study Shows Sports Are Good for Your Brain

The level of high school sports participation is at an all-time high.1 Students who play competitive sports enjoy...

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Coca-Cola Launches Obesity Subscription Service

I have been writing for a long time about Coca-Cola Co.’s unethical marketing of its obesity-producing...

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Did Your Collagen Supplement Come From a CAFO?

Please make sure you watch the video above as you will surely enjoy it. It will quickly help you understand not...

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Reject Big Pharma’s Vaccine Mandates in 2020

Since 2015, we’ve seen the slow and steady erosion of vaccine informed consent rights across the U.S., as the...

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GMO Rice Coming to Your Plate Soon

The Philippines Department of Agriculture, Bureau of Plant Industry has become the latest regulatory body to...

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Glutathione and NAC Play Crucial Roles in Health and Fitness

As explained in “The Health Benefits of MSM,” sulfur is the third most abundant mineral in your body...

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Peppermint Oil Eases Symptoms of Irritable Bowel Syndrome

Although irritable bowel syndrome (IBS) and irritable bowel disease (IBD) sound similar, they are two distinct...

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Weekly Health Quiz: Exercise, Cleaning and Depression

1 Which of the following statements is true? Eating high-oxalate food with calcium-rich food will increase your...

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