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Surprise! Everything You’ve Been Told About Salt Is Wrong
By Dr. Mercola Do you believe high amounts of salt provoke thirst and contribute to high blood pressure and heart...
more infoEat More Yogurt and Avoid Osteoporosis
By Dr. Mercola If someone asked you who invented yogurt and how long it’s been on the foodie landscape, you...
more infoAre Bay Leaves Good for You?
By Dr. Mercola You’ve probably seen cooking shows or read cookbooks that recommended removing the bay...
more infoThis Crunchy Coleslaw Recipe Makes a Perfect Side Dish for Your Next Gathering
Recipe by Dr. Mercola Most people think of coleslaw as an all-American dish, but did you know that it actually...
more infoDirty Electricity — Stealth Trigger of Disease Epidemics and Lowered Life Expectancy
By Dr. Mercola Did you know that a significant percentage of the diseases we now face is related to an artifact...
more infoYou Really Don’t Need to Drink Eight Glasses of Water Each Day
By Dr. Mercola The common mantra that you need to drink eight 8-ounce glasses of water a day to stay healthy and...
more infoCan You Really Get Fit in Six Minutes Per Week?
By Dr. Mercola You’ve probably heard that high-intensity interval training (HIIT) can significantly cut the...
more infoHow to Grow Your Own Superfood — Tips for Growing Kale
By Dr. Mercola Kale1 — a well-recognized “superfood” — is rich in healthy fiber and antioxidants, and...
more infoHow to Grow Delicious Dill
By Dr. Mercola Dill is an uncommonly versatile perennial herb. If you enjoy growing dill and using it in your...
more infoLilac Oil: More Than Just for Fragrance
What Is Lilac Oil? Lilac (Syringa) can refer to any of about 25 species of fragrant and beautiful garden shrubs...
more infoHealth Benefits of Family Meal Time
By Dr. Mercola Finding time to eat meals together as a family is a simple way to improve your family bond and,...
more infoCannabis May Help Rejuvenate the Aging Brain and Ward Off Dementia
By Dr. Mercola Regardless of your views on the pros and cons of recreational marijuana, the body of scientific...
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