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Increasing Fiber Decreases Major Health Risks
By Dr. Mercola It’s become increasingly clear in recent years that fiber intake is a more crucial “mover...
more infoDr. Mercola’s Weekly Quiz
1 What vitamin decreases vitamin D toxicity, including helping to remove calcium from your blood vessels and...
more infoCoQ10 — The No. 1 Supplement Recommended by Cardiologists
By Dr. Mercola According to the industry publication New Hope,1 coenzyme Q10 (CoQ10) and the reduced version,...
more infoBlueberries and Dark Chocolate Hold Powerful Properties
By Dr. Mercola If you’re one who swoons over chocolate, you may be pleased to know there may be a...
more infoTry This Ketogenic, No-Grain Alternative to Traditional Fried Rice
Recipe From Pete Evans A very popular dish in Chinese cuisine, fried rice was said to have been invented in China...
more infoHow to Use Regenerative Farming Principles to Grow Healthier Food in Your Own Garden
By Dr. Mercola Gabe Brown is a pioneer in regenerative land management, which helps restore soil health. I had...
more infoHow Often Should You Poop?
By Dr. Mercola Yes, there really are standards for how often a person should be visiting the porcelain throne. Of...
more info25 Most Shocking Medical Mistakes, and How You Can Protect Yourself
By Dr. Mercola Hospitals are typically thought of as places where lives are saved, but statistics show...
more infoWhat You Can Learn From Other People’s Regrets
By Dr. Mercola Regrets. We all have them — things said or done; things left unsaid or undone. Paths that...
more infoHow Bacopa Can Help Improve Your Cognitive Function
Bacopa (Bacopa monnieri), or moneywort, is a popular herb in Ayurvedic medicine that has been used in India for...
more infoCan You Stop Yourself From Blushing?
By Dr. Mercola When your face gets red after you’ve made an embarrassing mistake or social faux pas, or...
more infoPesticides Implicated in Infertility
By Dr. Mercola Human fertility is declining, and recent studies suggest conventional food may be a significant...
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