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What Makes Mustard Spicy?
By Dr. Mercola Everyone has individual likes and dislikes, especially when it comes to heat in their food. Look...
more infoWeekly Health Quiz: Plants, Pollution and Digestion
1 A potent adaptogen, this perennial plant has been shown to boost vitality and mood by modulating your immune...
more infoMagnesium — One of the Most Important Nutrients for Heart Health
By Dr. Mercola Magnesium deficiency is extremely common, and recent research shows even subclinical deficiency...
more infoHow the TB12 Method Can Help You Achieve Peak Performance at Any Age
By Dr. Mercola In this interview, Alex Guerrero, cofounder of TB12 and personal body coach for Tom Brady — one of...
more infoHow Long Does It Actually Take to Bake Chicken?
Chicken has been a staple food throughout the world for thousands of years. It’s absolutely easy to cook,...
more infoThe Motivation Factor
By Dr. Mercola Research1 has convincingly demonstrated that the more physically active children and teenagers...
more infoDo Your Moles Ever Go Away?
By Dr. Mercola Skin is your body’s largest and fastest growing organ, used to protect your body from...
more infoStart Your Parsley Plants Indoors
By Dr. Mercola Whether you prefer curly or flat varieties, parsley is more than a garnish or natural breath...
more infoHow to Grow Sage
By Dr. Mercola Known for its woolly oblong leaves and musky smell, sage (Salvia officinalis) is one of the...
more infoThe Surprising Benefits of Inclined Bed Therapy
By Dr. Mercola Oftentimes the simplest strategies pay great dividends. Getting sensible sun exposure and...
more infoNeed Help Setting Goals and Sticking to Them?
By Dr. Mercola It’s said that about 80 percent of New Year’s resolutions are abandoned by the second...
more infoHelp Regulate Blood Pressure With Celery Seeds
Most people are familiar with the fragrant and flavorful celery, but not everyone knows that its seeds are just...
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