Health Information
Why You Need More Omega-3
Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune diabetes. According to research1,2 published in December 2020, adults who test positive for glutamic acid decarboxylase (GAD65) antibodies — a marker for Type 1 diabetes3 — can significantly reduce their risk of adult-onset diabetes by eating omega-3 rich fatty fish. The study looked at data from 11,247 cases of adult-onset diabetes and 14,288 diabetes-free controls that participated...
read moreOolong Tea May Help Shed Pounds While You Sleep
Data from Japan show drinking oolong tea may help your body burn fat, independent of the effects of caffeine. Around the world, tea is one of the most popular beverages, second only to water. In popularity, 84% of tea consumed is black; 15% is green; and the remaining 1% is split between oolong, white and dark teas.1 According to the Tea Association, total sales in 1990 were $1.84 billion, which rose to $12 billion by 2016.2 The market continues to grow, albeit at a slower rate, with reported sales of $12.67 billion in 2019. The Tea...
read moreDecentralization Urgent as Big Tech Condemns Free Speech
In recent days and weeks, we’ve seen an unprecedented wave of censorship sweep across the internet. As noted by Coindesk.com,1 that we need a decentralized web is more evident than ever, and now’s the time to advance such plans: “Just as bitcoin redistributed power from the legacy financial system in favor of peer-to-peer electronic cash, the next-generation internet aims to redistribute power from corporate giants like Google and Facebook to sovereign individuals who own and control their own data. To achieve this...
read moreChina Deletes Key SARS-CoV-2 Related Science
Questions about the origin of SARS-CoV-2 continue to swirl as Chinese officials delete some 300 coronavirus studies, including all of the papers published by Shi Zhengli, the bat coronavirus researcher at the center of this drama. As reported by the Daily Mail, January 9, 2021:1 “The Chinese government is facing fresh accusations of a cover-up after officials deleted crucial online data about the laboratory suspected of being the source of COVID-19 … Hundreds of pages of information relating to studies carried out by the top-secret Wuhan...
read moreIs Niacin a Missing Piece of the COVID Puzzle?
While vitamins C and D have garnered much attention in the fight against COVID-19, B vitamins can also play an important role, according to two recent papers — niacin (B3) in particular. The first, “Be Well: A Potential Role for Vitamin B in COVID-19,”1,2,3,4 was published in the February 2021 issue of the journal Maturitas. The paper is the result of a joint collaboration between researchers at the University of Oxford, United Arab Emirates University and the University of Melbourne, Australia. While no studies using B vitamins...
read moreEthanol Plant Using Treated GMO Corn Poisons Town
Mead is a village in Saunders County, Nebraska, with a population of just 580 people.1 Their website focuses on what they do best: small town living. “If you’re ready to escape the city, come join us in Mead, Nebraska,” their official site reads.2 This close-knit farming community is also home to AltEn,3 an ethanol plant that is producing toxic byproducts that are poisoning the community. “It’s definitely within sniffing distance. I come out here to do yard work and I can barely breathe,” Jody Weible, who lives half a mile from the plant,...
read moreInformed Consent for COVID Vaccine
Informed consent to medical treatment is a right that ensures patients receive information about the recommended treatment so they can make a well-informed decision about their medical care.1 Medical practitioners are both ethically and legally obligated to ensure their patients have an opportunity for informed consent, which means disclosing both the risks and benefits of potential medical treatments. In the case of the COVID-19 vaccine, it’s not possible to provide a full list of potential risks, considering the unprecedented speed with...
read moreFauci Now Says COVID-19 Vaccine May Become Mandatory
Will the COVID-19 vaccine become mandatory? That’s a question many are asking these days and, by the looks of it, the answer may well be yes — although as I’ll explain later, I suspect the harms of the vaccine will become so apparent that it’ll kill such efforts before they become widespread. In a January 1, 2021, Newsweek interview,1 Dr. Anthony Fauci said he was “sure” some institutions and businesses will require employees to be vaccinated, and that it’s “quite possible” the vaccine will be required for overseas travel. When asked about...
read moreWeekly Health Quiz: Linoleic Acid, Hacks and Pathogens
1 According to recent research, the reason why some COVID-19 patients develop life-threatening organ failure is because they: Are deficient in calcium Consume excessive amounts of unsaturated fats such as omega-6 linoleic acid A compelling report in the journal Gastroenterology offers a novel explanation as to why some COVID-19 patients develop life-threatening organ failure, namely their high unsaturated fat intake. Unsaturated fat intake is associated with increased mortality from COVID-19, while saturated fat intake lowers your risk of...
read moreMilk Thistle Promotes Liver Function
Milk thistle (Silybum marianum) is a member of the Asteraceae family and an herbaceous perennial native to Southern Europe and Asia. The plant enjoys full sun and grows to a height of nearly 5 feet. It blooms between July and August with deep purple to pink flowers.1 Throughout history, people have used the fruit and seeds of the milk thistle plant as a treatment for liver disorders. The plant goes by several other names, including Holy thistle, Mary thistle, Our Lady’s thistle, wild artichoke and St. Mary thistle.2 Traditionally, the...
read moreCould Most COVID-19 Deaths Have Been Prevented?
In recent weeks and months, there’s been an upshot of studies1 demonstrating the benefits of vitamin D against COVID-19. The evidence is so compelling, more than 100 doctors, scientists and leading authorities have signed an open letter2 calling for increased use of vitamin D in the fight against COVID-19. “Research shows low vitamin D levels almost certainly promote COVID-19 infections, hospitalizations, and deaths. Given its safety, we call for immediate widespread increased vitamin D intakes,” the letter states,...
read moreSimple Hacks That Make Fasting Easy
Over the years, I’ve done several interviews with Dave Asprey, a Silicon Valley entrepreneur, founder and CEO of bulletproof.com, including one in which we discuss how ketones may be useful against COVID-19. Here, we discuss his latest book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be.” As the name implies, the book is about fasting and all the magnificent health benefits it provides. Is it for everyone? No, and he will be the first to admit that. But it can...
read moreChina’s COVID Cover-Up Includes Imprisoning Journalist
Journalism has long been a risky profession, but the COVID-19 pandemic has provided many governments with an excuse to increase its crackdown on journalists who counter government narratives about the virus and their handling of the pandemic.1,2 Globally, at least 14 journalists have been arrested for “unfair and imprecise coverage” of the pandemic.3 Courtney Radsch, advocacy director for the Committee to Protect Journalists, told U.S. News4 that “COVID is a very convenient excuse to target journalists that regimes did not like...
read moreWHO Changes Definition of Herd Immunity
In a shocking reversal that’s akin to redefining reality, the World Health Organization has changed their definition of herd immunity. Herd immunity occurs when enough people acquire immunity to an infectious disease such that it can no longer spread widely in the community. When the number susceptible is low enough to prevent epidemic growth, herd immunity is said to have been reached. Prior to the introduction of vaccines, all herd immunity was achieved via exposure to and recovery from an infectious disease. Eventually, as vaccination...
read moreSmart Toilets Will Use Anal Fingerprints
The idea behind smart technology is that your cellphone or appliance does the thinking for you. Researchers at Stanford Medicine have taken this to a whole new level and hope to develop a toilet that evaluates your excrement each time you use the toilet.1 A smart device can do many of the things your computer does, such as connect to the internet, use software and adapt to fit a current set of circumstances. These technologies often include sensors, databases and wireless access to the internet. Smart technology was a boon to improving home...
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