Increasing Fiber Decreases Major Health Risks
By Dr. Mercola It’s become increasingly clear in recent years that fiber intake is a more crucial “mover...
more infoTry This Ketogenic, No-Grain Alternative to Traditional Fried Rice
Recipe From Pete Evans A very popular dish in Chinese cuisine, fried rice was said to have been invented in China...
more infoHow to Use Regenerative Farming Principles to Grow Healthier Food in Your Own Garden
By Dr. Mercola Gabe Brown is a pioneer in regenerative land management, which helps restore soil health. I had...
more info25 Most Shocking Medical Mistakes, and How You Can Protect Yourself
By Dr. Mercola Hospitals are typically thought of as places where lives are saved, but statistics show...
more infoHow Often Should You Poop?
By Dr. Mercola Yes, there really are standards for how often a person should be visiting the porcelain throne. Of...
more infoCan You Stop Yourself From Blushing?
By Dr. Mercola When your face gets red after you’ve made an embarrassing mistake or social faux pas, or...
more infoHow Bacopa Can Help Improve Your Cognitive Function
Bacopa (Bacopa monnieri), or moneywort, is a popular herb in Ayurvedic medicine that has been used in India for...
more infoWhat You Can Learn From Other People’s Regrets
By Dr. Mercola Regrets. We all have them — things said or done; things left unsaid or undone. Paths that...
more infoFoods That Prevent Inflammation Also Enhance Your Brain Function
By Dr. Mercola It is important to realize that chronic inflammation often leads to chronic illnesses and health...
more infoMore Proof Heartburn Products Are Dangerous
By Dr. Mercola Heartburn is a common condition and estimated to affect nearly 60 million Americans at least once...
more infoPesticides Implicated in Infertility
By Dr. Mercola Human fertility is declining, and recent studies suggest conventional food may be a significant...
more infoGMO Golden Rice Is Fake News Propaganda
By Dr. Mercola In 2000, genetically engineered (GE) Golden Rice made the cover of Time magazine, which used the...
more infoStraws Suck, Join No Straw November
By Dr. Mercola In the scheme of your daily life, the straw you used for your iced tea at lunch probably...
more infoWill Inclusion of Hydroponics Be the Death Knell of Organic Standards?
By Dr. Mercola Before we discuss the recent tragic news about the organic certification standards, it is...
more infoAshwagandha Helps Hormones — Aids Arthritis
By Dr. Mercola Known as a multipurpose herb and “rejuvenator,” aka Rasayana, and used in ancient Ayurvedic...
more infoSoy — Health Food or Not?
By Dr. Mercola It’s a controversial topic in the culinary world today — the perception some have that soy...
more infoVitamin K2 — A Crucial Ingredient for Heart and Bone Health
By Dr. Mercola Vitamin K is a fat-soluble vitamin that is well-known for its role in blood clotting. However,...
more infoPhotobiomodulation Shows Great Promise for Athletes, Chronic Pain Syndromes and More
By Dr. MercolaLight is perhaps one of the most underappreciated healing agents available. James Carroll, an...
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Body Charge Nutrition is a premium nutritional supplement provider based in Western Canada offering only products and information that are of the highest quality and integrity. Through knowledge and personal experience, it is our goal to assist you with taking control of your health.
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