Should You Toss Moldy Bread?

By Dr. Mercola At some point or other, you may have looked in your cupboard and found unappetizing little moldy...

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What Does Sugar Do to Your Brain?

By Dr. Mercola While all cells in your body can use glucose for energy, when you burn fat as your primary fuel...

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Can Valerian Root Help You Sleep Better?

By Dr. Mercola Insomnia is defined as a medical condition involving difficulty falling asleep or staying asleep...

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Can Young Blood Help an Old Brain?

By Dr. Mercola During the past 10 years or so, intriguing scientific studies on mice have suggested certain...

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Experience the Benefits of Bois de Rose Oil

Prized as a decorative tree and used to make furniture, chopsticks and show pieces, rosewood is a versatile and...

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Pediatricians Now Advised ‘It’s Dangerous to Call Breastfeeding Natural’

By Dr. Mercola When making decisions that affect your health, and the health of your children, it’s...

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Steroids Can Be Dangerous, Even Short-Term

By Dr. Mercola The first record of steroid use can be traced to 1930, when an extract of animal adrenocortical...

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The Cholesterol Myth Has Been Busted — Yet Again

By Dr. Mercola For the past four decades, the U.S. government has warned that eating cholesterol-rich foods such...

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Ancient Formula May Be the Ultimate Antibiotic Solution

By Dr. Mercola Every year, 700,000 people worldwide die from drug-resistant illnesses like bacterial infections,...

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Tell FDA to Ban Amalgam for Pregnant Women, Children and Nursing Mothers

By Dr. Mercola Dental amalgam — deceptively marketed as “silver” fillings, denoting their color rather than their...

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This Common Food Ingredient Is ‘Scary as Hell’

By Dr. Mercola Up to 180 million Americans use artificial sweeteners, including aspartame, routinely.1 But the...

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Beets Boost Brain Health and Much More

By Dr. Mercola There’s a lot to be said for the humble beet, an easy-to-grow garden vegetable. Whether...

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Does This Herb Help in the Bedroom?

By Dr. Mercola Of all the questions you’ve been asked today, the title isn’t likely one you...

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Your Body Is a Power Grid

By Dr. Mercola Mitochondria are small, specialized structures within your cells and are the power generators of...

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Enjoy the Flavors of the Sea With This Ceviche Recipe

Recipe by Dr. Mercola South American dishes are loved by many because of their fresh ingredients and use of bold...

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The Connection Between Insulin Resistance and the High-Carb, Low-Fat Diet

By Dr. Mercola Dr. Tim Noakes, a well-respected scientist, researcher, physician and professor at the Division of...

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New Technologies Offer Hope in Creating a More Transparent and Sustainable Food System

By Dr. Mercola Modern-day food practices are reliant on a series of unsustainable methods — including fossil...

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Scientists Have Turned Spinach Into Beating Human Heart Tissue

By Dr. Mercola Packed with nutrients but low in calories, spinach is a healthy addition to salads, smoothies and...

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