‘Primal Fitness’ Tips That Can Transform Your Health
By Dr. Mercola The secret to lifelong health and peak performance is modeling the lifestyle behaviors of our...
more infoHelp Boost Your Immune System With This Hearty Vegetable Soup
Hippocrates, the father of medicine, once said, “Let food be thy medicine.” Indeed, consuming the right types of...
more infoWhy We Sleep: The New Science of Sleep and Dreams
By Dr. Mercola In the featured video, professor Matthew Walker, Ph.D., founder and director of the University of...
more infoTime to Declutter
By Dr. Mercola Moving through life, most have a tendency to accumulate “stuff.” You may have drawers full of...
more infoHow to Grow Stevia
By Dr. Mercola The herb stevia is one of my favorite options for an occasional sweetener. It’s a safe,...
more infoHow to Grow Blueberries
By Dr. Mercola Blueberries are among my favorite foods, not only for their delicious taste, but also for their...
more infoTop Tips to Boost Your Immunity
By Dr. Mercola While many people may find themselves succumbing to the common cold and other respiratory...
more infoBoswellia: Bank on This Herb for Better Health
A quick search on “boswellia” will yield many pages — after all, there are 16 known boswellia...
more infoSpecial Alert: The Alarming Reason Some People Die From the Flu
By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), the 2017-2018 flu season...
more infoHow Cold Weather Can Make You Sick
By Dr. Mercola The common cold is likely the most easily recognized illness. Symptoms include a runny nose, sore...
more infoReduce Indoor Air Pollution
By Dr. Mercola According to the World Health Organization (WHO), 92 percent of the world population breathe...
more infoWindow Blinds Are a Safety Hazard
By Dr. Mercola Window blinds come in all shapes, sizes and designs. While you might think they are a relatively...
more infoAll Homeopathic Products Now Illegal?
By Dr. Mercola About 5 million U.S. adults and 1 million U.S. children use homeopathy every year, and the...
more infoCare What You Wear — Fixing Fast Fashion
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is part of the 30 Day Resolution...
more infoStop Buying ‘Fake’ Beef
By Dr. Mercola The average American is slated to eat about 800 burgers’ worth of beef in 2018, or about 222...
more infoWhy Did Ketogenic Meal Planning Finish Last for the Best Ways to Eat?
By Dr. Mercola Some 45 million Americans make a pledge every year to improve the way they eat.1 While you may be...
more infoWeekly Health Quiz: Coconuts, Pollution and Gratitude
1 Coconut oil is an ideal cooking oil because: It has superior shelf life It resists heat-induced damage Coconut...
more infoIncrease Your Magnesium Intake
30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is part of the 30 Day Resolution...
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