‘Primal Fitness’ Tips That Can Transform Your Health

By Dr. Mercola The secret to lifelong health and peak performance is modeling the lifestyle behaviors of our...

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Help Boost Your Immune System With This Hearty Vegetable Soup

Hippocrates, the father of medicine, once said, “Let food be thy medicine.” Indeed, consuming the right types of...

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Why We Sleep: The New Science of Sleep and Dreams

By Dr. Mercola In the featured video, professor Matthew Walker, Ph.D., founder and director of the University of...

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Time to Declutter

By Dr. Mercola Moving through life, most have a tendency to accumulate “stuff.” You may have drawers full of...

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How to Grow Stevia

By Dr. Mercola The herb stevia is one of my favorite options for an occasional sweetener. It’s a safe,...

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How to Grow Blueberries

By Dr. Mercola Blueberries are among my favorite foods, not only for their delicious taste, but also for their...

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Top Tips to Boost Your Immunity

By Dr. Mercola While many people may find themselves succumbing to the common cold and other respiratory...

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Boswellia: Bank on This Herb for Better Health

A quick search on “boswellia” will yield many pages — after all, there are 16 known boswellia...

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Special Alert: The Alarming Reason Some People Die From the Flu

By Dr. Mercola According to the Centers for Disease Control and Prevention (CDC), the 2017-2018 flu season...

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How Cold Weather Can Make You Sick

By Dr. Mercola The common cold is likely the most easily recognized illness. Symptoms include a runny nose, sore...

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Reduce Indoor Air Pollution

By Dr. Mercola According to the World Health Organization (WHO), 92 percent of the world population breathe...

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Window Blinds Are a Safety Hazard

By Dr. Mercola Window blinds come in all shapes, sizes and designs. While you might think they are a relatively...

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All Homeopathic Products Now Illegal?

By Dr. Mercola About 5 million U.S. adults and 1 million U.S. children use homeopathy every year, and the...

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Care What You Wear — Fixing Fast Fashion

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is part of the 30 Day Resolution...

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Stop Buying ‘Fake’ Beef

By Dr. Mercola The average American is slated to eat about 800 burgers’ worth of beef in 2018, or about 222...

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Why Did Ketogenic Meal Planning Finish Last for the Best Ways to Eat?

By Dr. Mercola Some 45 million Americans make a pledge every year to improve the way they eat.1 While you may be...

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Weekly Health Quiz: Coconuts, Pollution and Gratitude

1 Coconut oil is an ideal cooking oil because: It has superior shelf life It resists heat-induced damage Coconut...

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Increase Your Magnesium Intake

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is part of the 30 Day Resolution...

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