Drinking Coffee May Reduce Diabetes Risk by 29 Percent
After conducting a systematic review of more than 10 years of research, scientists from Sweden’s Karolinska...
more infoAir Purifier Helps Reduce Blood Pressure
Scientists have cautioned that pollutants known as “fine particulate matter” in the air you breathe —...
more infoLeftover Turkey Skillet Recipe
Recipe by Jennafer Ashley of Paleohacks Turkey has always been a traditional part of Thanksgiving dinner, often...
more infoKeto-Mojo — The Most Accurate and Inexpensive Way to Determine if You’re in Nutritional Ketosis
Dorian Greenow, also known as Mister Mojo, is the cofounder of Keto-Mojo, viewed by many experts as the best...
more infoSip on Catnip Tea for Relaxation
If you’re a cat lover, you’re probably familiar with the strong-scented herb catnip because of its hilarious and...
more infoHunting for Plastic
Plastic pollution has become an urgent, worldwide problem. The average person now ingests about 100 plastic...
more info‘Superfuel’ — Your Definitive Guide to Dietary Fats
Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book,...
more infoBeing Grateful Is Good for Your Health
November 22, Thanksgiving Day in the U.S., is an annual reminder to slow down, take stock and express thanks....
more infoHealthy Alternatives to Mashed Potatoes
Recipe by Paleohacks[RS1] With the holidays coming up, there’s no doubt your family will be serving mashed...
more infoAn Opioid That’s One Thousand Times More Potent Than Morphine Is Approved at Height of Opioid Addiction Crisis
An estimated 202,600 Americans died from opioid overdoses between 2002 and 2015,1 and drug overdoses are now the...
more infoThe Extreme Dangers of Daylight Saving Time
The repercussions associated with daylight saving time (DST) are significant and prompted the placement of...
more infoObesity Can Cause Arthritis
Obesity is defined by a marked accumulation of excess fat. Generally, those suffering from obesity are at higher...
more infoPerfluoroalkyl Chemicals (PFASs) Pollute Millions of Gallons of Water
Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...
more infoAre Smartphones Destroying a Generation?
As a lover of technology, it pains me to see what technological advancements are doing to our youth. In a...
more infoFirefighting Foam Chemicals Pollute Millions of Gallons of Water
Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...
more infoStatin Use Linked to Dementia
Worldwide, someone develops dementia every three seconds, and by 2030 it’s estimated that 75 million will be...
more infoAnthocyanin: This Purple Pigment Fights Disease
Authors of a literature review involving data collected from more than 602,000 individuals across Australia,...
more infoWeekly Health Quiz: Breathing, Hydrogen and Alzheimer’s
1 Molecular hydrogen has been scientifically shown to: Increases the pH of the water making it alkaline Have...
more info