How Stress Can Affect Your Blood Sugar Levels
By Dr. Mercola Stress does not act as a singular force on your body but rather acts like a snowball rolling down...
more infoCurcumin Supplementation May Impart Long-Term Cognitive Benefits
By Dr. Mercola Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in...
more infoSynthetic Opioids Flooding Into US Via Postal Service
By Dr. Mercola According to U.S. Deputy Attorney General Rod Rosenstein, drug overdoses are now the leading cause...
more infoCan Obesity Be Contagious?
By Dr. Mercola Obesity is deadly. Today it is growing at epidemic proportions and researchers find it may spread...
more infoAvoid This Seafood From Thailand
By Dr. Mercola In a perfect world, fish may be one of the healthiest food sources on the planet. Rich in omega-3...
more infoSurprising Reason for Toxic Water Crisis
By Dr. Mercola If you live near a lake in the U.S., you may have noticed signs warning of toxic blue-green algae,...
more infoEggs Cannot Be Defined by Law
By Dr. Mercola Eggs, organic and pastured, are among the healthiest foods you can eat, and discussing the...
more infoCan the Conventional Medical Profession Be Trusted?
By Dr. Mercola According to a recent article in The New York Times, growing distrust in the medical profession...
more infoWeekly Health Quiz: Exercise, Blueberries and Magnesium
1 What is the most effective way to determine whether you might have a magnesium deficiency? Evaluate and track...
more infoVitamin D Insufficiency Linked to Irritable Bowel Syndrome and Sports Injuries
By Dr. Mercola Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder in the U.S. An...
more infoKeto Fast Snacks
By Dr. Mercola If you haven’t heard about the ketogenic (keto) diet, suffice it to say that it’s all...
more infoAntibiotic Resistance: Onions to the Rescue
By Dr. Mercola As a close relative to onions, shallots provide some of the same benefits, including anticancer,...
more info‘Primal Fitness’ Tips That Can Transform Your Health
By Dr. Mercola The secret to lifelong health and peak performance is modeling the lifestyle behaviors of our...
more infoHelp Boost Your Immune System With This Hearty Vegetable Soup
Hippocrates, the father of medicine, once said, “Let food be thy medicine.” Indeed, consuming the right types of...
more infoWhy We Sleep: The New Science of Sleep and Dreams
By Dr. Mercola In the featured video, professor Matthew Walker, Ph.D., founder and director of the University of...
more infoTime to Declutter
By Dr. Mercola Moving through life, most have a tendency to accumulate “stuff.” You may have drawers full of...
more infoHow to Grow Stevia
By Dr. Mercola The herb stevia is one of my favorite options for an occasional sweetener. It’s a safe,...
more infoHow to Grow Blueberries
By Dr. Mercola Blueberries are among my favorite foods, not only for their delicious taste, but also for their...
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