How Stress Can Affect Your Blood Sugar Levels

By Dr. Mercola Stress does not act as a singular force on your body but rather acts like a snowball rolling down...

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Curcumin Supplementation May Impart Long-Term Cognitive Benefits

By Dr. Mercola Turmeric, a yellow curry spice used in Indian cuisine, has a long history of medicinal use in...

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Synthetic Opioids Flooding Into US Via Postal Service

By Dr. Mercola According to U.S. Deputy Attorney General Rod Rosenstein, drug overdoses are now the leading cause...

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Can Obesity Be Contagious?

By Dr. Mercola Obesity is deadly. Today it is growing at epidemic proportions and researchers find it may spread...

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Avoid This Seafood From Thailand

By Dr. Mercola In a perfect world, fish may be one of the healthiest food sources on the planet. Rich in omega-3...

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Surprising Reason for Toxic Water Crisis

By Dr. Mercola If you live near a lake in the U.S., you may have noticed signs warning of toxic blue-green algae,...

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Eggs Cannot Be Defined by Law

By Dr. Mercola Eggs, organic and pastured, are among the healthiest foods you can eat, and discussing the...

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Can the Conventional Medical Profession Be Trusted?

By Dr. Mercola According to a recent article in The New York Times, growing distrust in the medical profession...

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Weekly Health Quiz: Exercise, Blueberries and Magnesium

1 What is the most effective way to determine whether you might have a magnesium deficiency? Evaluate and track...

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Vitamin D Insufficiency Linked to Irritable Bowel Syndrome and Sports Injuries

By Dr. Mercola Irritable bowel syndrome (IBS) is the most common gastrointestinal disorder in the U.S. An...

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Keto Fast Snacks

By Dr. Mercola If you haven’t heard about the ketogenic (keto) diet, suffice it to say that it’s all...

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Antibiotic Resistance: Onions to the Rescue

By Dr. Mercola As a close relative to onions, shallots provide some of the same benefits, including anticancer,...

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‘Primal Fitness’ Tips That Can Transform Your Health

By Dr. Mercola The secret to lifelong health and peak performance is modeling the lifestyle behaviors of our...

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Help Boost Your Immune System With This Hearty Vegetable Soup

Hippocrates, the father of medicine, once said, “Let food be thy medicine.” Indeed, consuming the right types of...

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Why We Sleep: The New Science of Sleep and Dreams

By Dr. Mercola In the featured video, professor Matthew Walker, Ph.D., founder and director of the University of...

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Time to Declutter

By Dr. Mercola Moving through life, most have a tendency to accumulate “stuff.” You may have drawers full of...

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How to Grow Stevia

By Dr. Mercola The herb stevia is one of my favorite options for an occasional sweetener. It’s a safe,...

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How to Grow Blueberries

By Dr. Mercola Blueberries are among my favorite foods, not only for their delicious taste, but also for their...

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