Health Pack Deals

Top Reasons You Can’t Trust Your Doctor

A visit to your doctor’s office should leave you feeling informed and supported, with open and truthful...

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Should You Take Probiotics if You Must Take Antibiotics?

Your intestinal bacteria are part of your immune system, and researchers are discovering that microbes of all...

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Weekly Health Quiz: Plastic, Ketones and Gratitude

1 Which of the following nutrients has been shown to be a crucial factor in the development of nonalcoholic fatty...

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Drinking Coffee May Reduce Diabetes Risk by 29 Percent

After conducting a systematic review of more than 10 years of research, scientists from Sweden’s Karolinska...

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Air Purifier Helps Reduce Blood Pressure

Scientists have cautioned that pollutants known as “fine particulate matter” in the air you breathe —...

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Leftover Turkey Skillet Recipe

Recipe by Jennafer Ashley of Paleohacks Turkey has always been a traditional part of Thanksgiving dinner, often...

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Keto-Mojo — The Most Accurate and Inexpensive Way to Determine if You’re in Nutritional Ketosis

Dorian Greenow, also known as Mister Mojo, is the cofounder of Keto-Mojo, viewed by many experts as the best...

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Sip on Catnip Tea for Relaxation

If you’re a cat lover, you’re probably familiar with the strong-scented herb catnip because of its hilarious and...

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Hunting for Plastic

Plastic pollution has become an urgent, worldwide problem. The average person now ingests about 100 plastic...

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‘Superfuel’ — Your Definitive Guide to Dietary Fats

Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book,...

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Being Grateful Is Good for Your Health

November 22, Thanksgiving Day in the U.S., is an annual reminder to slow down, take stock and express thanks....

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Healthy Alternatives to Mashed Potatoes

Recipe by Paleohacks[RS1]    With the holidays coming up, there’s no doubt your family will be serving mashed...

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