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How to Reduce Lectins in Your Diet
By Dr. Mercola Lectins1 — sugar-binding plant proteins that attach to cell membranes — may be a hidden source of...
more infoCatechins Are Key to Good Health
By Dr. Mercola If not for the fact it’s been scientifically proven, you might say the health advantages of...
more infoHow to Help Heal Mental Disorders With Nutrition
By Dr. Mercola Can you use specific nutrients to improve your mental health? Yes, you can. William Walsh, Ph.D.,...
more infoCrisp and Refreshing Apple, Fennel and Walnut Salad With Apple Cider Vinaigrette
Recipe From Catherine Katz For many people, one of their fondest summer memories is holding outdoor barbecue...
more info‘What the Health’ — Where This Vegan PR Film Went Wrong
By Dr. Mercola According to the sugar industry, sugar is harmless and may even be an important part of a healthy...
more infoBirthday Candles Increase Bacterial Count on Cake
By Dr. Mercola Like the rest of your body, the health of your mouth is dependent on the foods you eat. However,...
more infoYour Gut Can Help Fight Depression and High Blood Pressure
By Dr. Mercola Trillions of bacteria live in your gut, influencing your body’s homeostasis daily. Far from...
more infoGratitude — The Hidden Key to Health and Happiness
By Dr. Mercola An ever-growing body of research confirms that gratitude has a number of potent health benefits....
more infoExperience a Purifying Experience Like No Other With Tulsi Oil
Highly revered in India for over 5,000 years, tulsi, also known as holy basil, has been valued for its numerous...
more infoSkyrocketing Male Infertility May Threaten Mankind’s Survival
By Dr. Mercola Human fertility is in a downward spiral, scientists warn and modern life — with its technological...
more infoExperts Warn Statin Drug Trend Puts Lives at Risk
By Dr. Mercola The number of people continuing to suffer from heart disease and stroke rises each year, despite...
more infoBlood Pressure Testing Is Mostly Inaccurate
By Dr. Mercola About 29 percent of American adults suffer from high blood pressure, according to the U.S. Centers...
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