Health Pack Deals

Why Macadamias, Pecans and Walnuts Should Be on Your Shopping List

By Dr. Mercola While many consider nuts to be nothing more than a snack food, there are several healthy reasons...

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Coffee Is Good for Your Heart

By Dr. Mercola Coffee has been identified over recent years as having several health benefits, including lowering...

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Introduction to Shin Splints: A Condition Characterized by Pain in Your Lower Legs

Your tibia, also known as the shin bone, is a long bone found between the ankle and the kneecap. It plays a very...

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Luscious and Creamy Keto Cacao Milkshake

Recipe From Paleohacks Milkshakes are popular refreshments, but here’s the catch: Traditional milkshakes,...

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A Critical Look at ‘The China Study’ and Other Diet Plans

By Dr. Mercola Denise Minger is perhaps most noted for her comprehensive rebuttal of “The China...

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Cannabis: A Lost History

By Dr. Mercola Cannabis, better known as marijuana, has been used for its medicinal properties for thousands of...

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Can You Catch an Infection From Sharing a Bar of Soap?

By Dr. Mercola Germs are everywhere. According to Charles Gerba, microbiologist at the University of Arizona,1...

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Wonderful White Tea: A Drink Fit for an Emperor

Although often eclipsed by other types of tea in terms of popularity, there is no denying that white tea is just...

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Benefits of Growing Bergamot

By Dr. Mercola If you’re not familiar with the herb bergamot, you may recognize its more common name: bee balm....

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How to Grow Chamomile

By Dr. Mercola Chamomile is one of the most beneficial herbs and it has a long history of use dating back to...

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Nutrients and Supplements That Can Improve Your Sleep Quality

By Dr. Mercola If you intend to live a long and healthy life, sleep needs to be a priority. Anyone struggling...

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Midlife Hypertension Linked to Increased Risk for Dementia

By Dr. Mercola About 75 million Americans, or 1 in 3 adults, have high blood pressure,1 a condition that...

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