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Why Macadamias, Pecans and Walnuts Should Be on Your Shopping List
By Dr. Mercola While many consider nuts to be nothing more than a snack food, there are several healthy reasons...
more infoCoffee Is Good for Your Heart
By Dr. Mercola Coffee has been identified over recent years as having several health benefits, including lowering...
more infoIntroduction to Shin Splints: A Condition Characterized by Pain in Your Lower Legs
Your tibia, also known as the shin bone, is a long bone found between the ankle and the kneecap. It plays a very...
more infoLuscious and Creamy Keto Cacao Milkshake
Recipe From Paleohacks Milkshakes are popular refreshments, but here’s the catch: Traditional milkshakes,...
more infoA Critical Look at ‘The China Study’ and Other Diet Plans
By Dr. Mercola Denise Minger is perhaps most noted for her comprehensive rebuttal of “The China...
more infoCannabis: A Lost History
By Dr. Mercola Cannabis, better known as marijuana, has been used for its medicinal properties for thousands of...
more infoCan You Catch an Infection From Sharing a Bar of Soap?
By Dr. Mercola Germs are everywhere. According to Charles Gerba, microbiologist at the University of Arizona,1...
more infoWonderful White Tea: A Drink Fit for an Emperor
Although often eclipsed by other types of tea in terms of popularity, there is no denying that white tea is just...
more infoBenefits of Growing Bergamot
By Dr. Mercola If you’re not familiar with the herb bergamot, you may recognize its more common name: bee balm....
more infoHow to Grow Chamomile
By Dr. Mercola Chamomile is one of the most beneficial herbs and it has a long history of use dating back to...
more infoNutrients and Supplements That Can Improve Your Sleep Quality
By Dr. Mercola If you intend to live a long and healthy life, sleep needs to be a priority. Anyone struggling...
more infoMidlife Hypertension Linked to Increased Risk for Dementia
By Dr. Mercola About 75 million Americans, or 1 in 3 adults, have high blood pressure,1 a condition that...
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