Health Pack Deals

Eat More Yogurt and Avoid Osteoporosis

By Dr. Mercola If someone asked you who invented yogurt and how long it’s been on the foodie landscape, you...

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Are Bay Leaves Good for You?

By Dr. Mercola You’ve probably seen cooking shows or read cookbooks that recommended removing the bay...

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This Crunchy Coleslaw Recipe Makes a Perfect Side Dish for Your Next Gathering

Recipe by Dr. Mercola Most people think of coleslaw as an all-American dish, but did you know that it actually...

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Dirty Electricity — Stealth Trigger of Disease Epidemics and Lowered Life Expectancy

By Dr. Mercola Did you know that a significant percentage of the diseases we now face is related to an artifact...

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You Really Don’t Need to Drink Eight Glasses of Water Each Day

By Dr. Mercola The common mantra that you need to drink eight 8-ounce glasses of water a day to stay healthy and...

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Can You Really Get Fit in Six Minutes Per Week?

By Dr. Mercola You’ve probably heard that high-intensity interval training (HIIT) can significantly cut the...

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How to Grow Your Own Superfood — Tips for Growing Kale

By Dr. Mercola Kale1 — a well-recognized “superfood” — is rich in healthy fiber and antioxidants, and...

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How to Grow Delicious Dill

By Dr. Mercola Dill is an uncommonly versatile perennial herb. If you enjoy growing dill and using it in your...

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Lilac Oil: More Than Just for Fragrance

What Is Lilac Oil? Lilac (Syringa) can refer to any of about 25 species of fragrant and beautiful garden shrubs...

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Health Benefits of Family Meal Time

By Dr. Mercola Finding time to eat meals together as a family is a simple way to improve your family bond and,...

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Cannabis May Help Rejuvenate the Aging Brain and Ward Off Dementia

By Dr. Mercola Regardless of your views on the pros and cons of recreational marijuana, the body of scientific...

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Top Four Household Factors That Can Influence Your Cancer Risk

By Dr. Mercola The fact that toxic exposures will influence your risk for disease and early death should come as...

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