Health Pack Deals

The Science of Sleep and Sleep Deprivation

Sleep deprivation can have a number of health effects and ramifications, ranging from mild to devastating. The...

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Why Does Cold Weather Increase Your Risk for Heart Attack?

A number of bodily changes occur when you are exposed to cold temperatures. Although irritating and sometimes...

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Facts About Red Raspberry Leaf Tea

Red raspberry (Rubus idaeus) is a plant with a history going back thousands of years. According to historians,...

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Caraway: A Plant With Diverse Culinary Applications, Plus a Few Potential Health Benefits

Caraway (Carum carvi) is an aromatic plant known for its seeds. However, other parts of it are edible as well,...

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Mustard Greens — An Easy to Grow Cool-Weather Crop

Mustard, also known as mustard greens (of which there are several popular varieties1,2) is a relative of cabbage,...

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Cinnamon Leaf Oil: Perks From a Spice Oil

Beyond its alluring fragrance and spicy-sweet flavor, cinnamon provides many benefits for your health, such as...

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Phospholipid-Bound Omega-3 May Lower Alzheimer’s Risk in High-Risk Individuals

More and more, scientists are confirming and validating recommendations to consume healthy dietary fats, and...

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New Study: Smelling Lavender Really Can Relax You

Anxiety is a worldwide problem, and in the U.S. it affects almost one-fifth of the adult population.1 Yet...

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Researchers Find Microplastics in Stool Samples

Tests reveal both tap water and bottled water1 contain microplastics, as does your household dust2 and many...

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Mistletoe Injections for Tumor Treatment

According to the National Cancer Institute,1 an estimated 1.7 million new cases of cancer will be diagnosed in...

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Lead Levels Linked to High Blood Pressure

Although lead-based paint has been banned from use in housing since 1978,1 nearly 535,000 children have blood...

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Some Breakfast Foods Contain More Glyphosate Than Vitamin D or B12

Concerns over the health effects of glyphosate — the active ingredient in Roundup and other weed killer...

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