Health Pack Deals

Hunting for Plastic

Plastic pollution has become an urgent, worldwide problem. The average person now ingests about 100 plastic...

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‘Superfuel’ — Your Definitive Guide to Dietary Fats

Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book,...

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Being Grateful Is Good for Your Health

November 22, Thanksgiving Day in the U.S., is an annual reminder to slow down, take stock and express thanks....

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Healthy Alternatives to Mashed Potatoes

Recipe by Paleohacks[RS1]    With the holidays coming up, there’s no doubt your family will be serving mashed...

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An Opioid That’s One Thousand Times More Potent Than Morphine Is Approved at Height of Opioid Addiction Crisis

An estimated 202,600 Americans died from opioid overdoses between 2002 and 2015,1 and drug overdoses are now the...

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Obesity Can Cause Arthritis

Obesity is defined by a marked accumulation of excess fat. Generally, those suffering from obesity are at higher...

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The Extreme Dangers of Daylight Saving Time

The repercussions associated with daylight saving time (DST) are significant and prompted the placement of...

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Perfluoroalkyl Chemicals (PFASs) Pollute Millions of Gallons of Water

Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...

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Are Smartphones Destroying a Generation?

As a lover of technology, it pains me to see what technological advancements are doing to our youth. In a...

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Firefighting Foam Chemicals Pollute Millions of Gallons of Water

Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...

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Statin Use Linked to Dementia

Worldwide, someone develops dementia every three seconds, and by 2030 it’s estimated that 75 million will be...

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Anthocyanin: This Purple Pigment Fights Disease

Authors of a literature review involving data collected from more than 602,000 individuals across Australia,...

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