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Hunting for Plastic
Plastic pollution has become an urgent, worldwide problem. The average person now ingests about 100 plastic...
more info‘Superfuel’ — Your Definitive Guide to Dietary Fats
Whereas my book “Fat for Fuel” details how to implement a cyclical ketogenic diet, my latest book,...
more infoBeing Grateful Is Good for Your Health
November 22, Thanksgiving Day in the U.S., is an annual reminder to slow down, take stock and express thanks....
more infoHealthy Alternatives to Mashed Potatoes
Recipe by Paleohacks[RS1] With the holidays coming up, there’s no doubt your family will be serving mashed...
more infoAn Opioid That’s One Thousand Times More Potent Than Morphine Is Approved at Height of Opioid Addiction Crisis
An estimated 202,600 Americans died from opioid overdoses between 2002 and 2015,1 and drug overdoses are now the...
more infoObesity Can Cause Arthritis
Obesity is defined by a marked accumulation of excess fat. Generally, those suffering from obesity are at higher...
more infoThe Extreme Dangers of Daylight Saving Time
The repercussions associated with daylight saving time (DST) are significant and prompted the placement of...
more infoPerfluoroalkyl Chemicals (PFASs) Pollute Millions of Gallons of Water
Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...
more infoAre Smartphones Destroying a Generation?
As a lover of technology, it pains me to see what technological advancements are doing to our youth. In a...
more infoFirefighting Foam Chemicals Pollute Millions of Gallons of Water
Firefighting foam liberally used by the South Dakota Air National Guard and Sioux Falls Fire Department decades...
more infoStatin Use Linked to Dementia
Worldwide, someone develops dementia every three seconds, and by 2030 it’s estimated that 75 million will be...
more infoAnthocyanin: This Purple Pigment Fights Disease
Authors of a literature review involving data collected from more than 602,000 individuals across Australia,...
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