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Introduction to Vertigo
Have you ever felt that your surroundings were spinning, even if you weren’t moving at all? If you did, you...
more infoSlow-Cooker Stuffed Taco Peppers
Recipe by Ruled.Me Mexican cuisine is known for its creative blend of herbs and spices to create foods enjoyed...
more infoSequel to Award-Winning Film Reveals Hope for Lyme Sufferers
According to the U.S. Centers for Disease Control and Prevention (CDC), an estimated 329,000 Americans are...
more infoPleasant Smells Can Curb the Urge to Smoke
Smell may be your most underestimated sense. However, while you may not consciously think about it daily, your...
more infoEnglish Breakfast Tea: Not Your Typical Morning Tea
Table of Contents What Is English Breakfast Tea? 4 Benefits of English Breakfast Tea English Breakfast Tea...
more infoChronic Stress Raises Your Risk of Several Types of Cardiovascular Disease
Stress has enormous implications for your health. From an evolutionary perspective, the stress response is a...
more infoNeem Oil May Help Improve Skin Health and Protect Plants
Table of Contents Potential Health Benefits of Neem Oil Agricultural Use of Neem Oil Neem Oil Composition How to...
more infoVitamin B12 to Help Combat Mental Illness
Vitamin B12, also known as cobalamin, is necessary for your body to make red blood cells as well as for proper...
more infoHow to Avoid Hormone Disrupting Chemicals
Endocrine disrupting chemicals (EDCs) are similar in structure to natural hormones such as the female sex hormone...
more infoWishCycling – Is Your Plastic Really Recycled?
The growing amount of plastics found in the ocean is a result of human behavior and is slowly destroying a vast...
more infoThe Mysterious Reason Hospitals Won’t Reveal Dangerous Pathogens
The U.S. Centers for Disease Control and Prevention has three levels of travel health notices. Watch Level 1 asks...
more infoAvoid the Dark Side of Fasting and Ketosis With KetoFasting
Interview begins at 4:40 In the featured podcast,1 I discuss my new book, “KetoFast: A Step-By-Step Guide...
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