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Quercetin Lowers Your Risk for Viral Illnesses
Your immune system is your first-line defense against bacterial and viral infections, so the most effective way...
more infoHow Much Omega-3 Do You Need?
Dietary fats are essential to good health. Although it is harmful to eat too many of some, or not enough of...
more infoWeekly Health Quiz: Spices, Fluoride and Nurdles
1 Of the following spices, which has been shown to have the highest anti-inflammatory capacity? Nutmeg Fennel...
more infoDo Plants Have a Brain?
Plants may be the most underappreciated life forms. Since they can’t move like animals, they’re usually...
more infoWhat broke American health care and how to fix it
Dr. Marty Makary, a professor of surgery at Johns Hopkins Hospital — rated the top U.S. hospital 22 times over...
more infoDelicious and refreshing drinks to quench your thirst
Pure filtered water is the best beverage to quench your dehydration, but let’s face it — sometimes you just need...
more infoAn introduction to celiac disease
Celiac disease may seem like a modern affliction connected with food antigens introduced into the human diet in...
more infoRegenerating New Zealand: Using nature to restore forests
Imagine a place in nature that’s thriving with life, where native plants and wildlife exist in abundance, and the...
more infoRaspberry ketone: Don’t believe the hype
Table of Contents What is raspberry ketone and where does it come from? Clinical studies do not support popular...
more infoMales and females react differently to the same pain
It’s no secret that men and women are different. Diane Halpern, Ph.D., past president of the American...
more infoStore Bought Vegetables and Herbs to Regrow at Home
Table of Contents Ginger is a set-and-forget-it type of plant Add spice to your garden with garlic Grow your...
more infoHow to grow watercress
Table of Contents Growing watercress has unique requirements How to grow watercress in your garden Plant your...
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