Homeopathy for asthma

Asthma is a chronic condition affecting the airways. Inflammation makes your airways swell, triggering wheezing,...

more info

Protect your gums and your brain with K2

Has it ever occurred to you that the overall picture of your dental health is really a reflection of your...

more info

Weekly health quiz — Magnesium, measles and grounding

1 Which of the following nutrients helps shuttle magnesium to the cells that need it most, thereby augmenting the...

more info

Dr. Weil on the development of integrative medicine in modern practice

Dr. Andrew Weil, director of the University of Arizona Center for Integrative Medicine, is one of the true...

more info

Introduction to myasthenia gravis — A rare, neurological autoimmune disease

The immune system plays an important role in keeping your body healthy. It helps protect your organs and tissues...

more info

How to Make Meatballs

Meatballs, in the most basic sense, are made from ground meat that has been formed into dense, round shapes. The...

more info

‘Down to Earth’ — The earthing movie

Grounding, also called earthing, is a scientifically-supported health practice that has been largely ignored by...

more info

The truth about sugar addiction

Sugar is one of the most harmful and addictive substances that you can consume, as it’s associated with...

more info

How to remove warts with duct tape

Warts are benign skin growths that occur when a virus infects the top layer of skin. Viruses triggering wart...

more info

Growing cucumbers in your garden or container

Table of Contents Cucumber varieties Planting and growing cucumbers Pest control and pollination Harvesting and...

more info

Regenerative gardening and living, an online program

Table of Contents ‘Kiss the Ground’ — An online education platform Learn, grow and support...

more info

Hydrangeas — What makes these colorful flowers so popular?

Table of Contents Different hydrangea varieties you should be aware of Health benefits of hydrangeas What can...

more info

Stress-busting fatty acids discovered in Mycobacterium vaccae

Humans’ modern-day obsession with keeping their homes and bodies regularly disinfected and as close to...

more info

Ashwagandha may reduce anxiety and stress

Known as a multipurpose herb and “rejuvenator” used in ancient Ayurvedic1 and Chinese medicine for...

more info

Glyphosate use rises and you need to be careful how you test for it

According to polls, the No. 1 reason people choose organic food is to avoid pesticide exposure.1 Not only do...

more info

How to reduce indoor air pollution

Indoor air quality refers to the quality of air within the buildings and structures where you live. Understanding...

more info

Ultraprocessed foods increase risk of death by 62%

The National Institute of Diabetes and Digestive and Kidney Diseases defines overweight and obese as a person...

more info

What is going on with measles? The science and politics of eradicating measles

By Barbara Loe Fisher This year, the fearmongering about measles has reached epidemic proportions in America. A...

more info