A Beginner’s Guide to the Ketogenic Diet: An Effective Way of Optimizing Your Health
Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually...
more infoGrowing Your Own Raspberries at Home
By Dr. Mercola Best tasting straight from the bush, raspberries are perfect for your home garden and a tasty...
more infoHow to Grow Turnips
By Dr. Mercola Turnips are antioxidant-rich and nutrient-dense. Besides being an excellent source of vitamin C...
more infoHow Excess Iron Raises Your Risk for Alzheimer’s
By Dr. Mercola While dietary iron is essential for optimal health1 — being a key part of proteins and enzymes and...
more infoNettle Oil: More Than Just a Backyard Weed
Nettle commonly grows in backyards and gardens, but did you know that this weed can also have profound benefits...
more infoDepression Spikes 33 Percent in 5 Years
By Dr. Mercola Blue Cross Blue Shield (BCBS),1 a major U.S. medical insurer, suggests more than 4 percent of...
more infoLatest Update on Toxicity of Popular Weed Killer and Proposed Rule for Labeling of GMOs
By Dr. Mercola In recent years, concerns over the health effects of glyphosate — the active ingredient in Roundup...
more infoWhat Is Thirdhand Smoke?
By Dr. Mercola Despite decades of education and warnings by the U.S. Surgeon General,1 smoking continues to be...
more infoAir Pollution and Cold Days Spike Cardiac Events
By Dr. Mercola There is an epidemic of heart disease in the U.S. and conventional treatments are not proving to...
more infoTwo Major Legal Victories in Federal Court Case to End Water Fluoridation
By Stuart Cooper Campaign Director, Fluoride Action Network In November 2016, the Fluoride Action Network (FAN)...
more infoHow Farmed and Frankenfish Salmon Endanger Our Most Perfect Food
By Dr. Mercola In November 2015, the U.S. Food and Drug Administration (FDA) approved AquaBounty salmon, a...
more infoStomach Band Claimed to Resolve Obesity
By Dr. Mercola In the U.S., more than 2 in 3 adults are either overweight or obese, while 1 in 13 is considered...
more infoWhat Is Camu Camu Good For?
By Dr. Mercola Chances are, if you live in the U.S. and Europe, you may not have heard of camu camu (Myrciaria...
more infoWhy Are Walnuts and Seaweed Good for Your Gut?
By Dr. Mercola The importance of fiber to your diet is nothing new. The dietary fiber you get from foods such as...
more infoEggs Are Good for Your Cholesterol
By Dr. Mercola Chicken as the foundation of a delicious home-cooked meal has been an American mainstay for...
more infoWeekly Health Quiz: Herbicides, EMFs and Creativity
1 Which of the following foods has been shown to lower blood pressure? Regular cow’s milk Kefir and other...
more infoImportant Facts on Depression: Types, Symptoms and Treatment
It’s normal for people to sometimes feel sad, disappointed or disheartened, especially when they experience low...
more infoGuilt-Free Butternut Squash ‘Risotto’ Recipe
Recipe From PaleoHacks Risotto is one of the many Italian dishes that have made their way into the hearts of...
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Body Charge Nutrition is a premium nutritional supplement provider based in Western Canada offering only products and information that are of the highest quality and integrity. Through knowledge and personal experience, it is our goal to assist you with taking control of your health.
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