Film Reveals How Industrial Agriculture Destroys Soil

“The Need to Grow” highlights the shocking damage industrial agriculture is doing to our soil. The...

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How Immersing Yourself in Nature Benefits Your Health

If you feel revived and energized after a hike through the woods or an afternoon in a local park, there’s...

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The Importance of Melatonin for Optimal Health

Sleeping well is an essential strategy to optimize your health, and at the heart of it is your circadian rhythm....

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Sunscreen Safety Questioned Yet Again

Conventional guidance to avoid unprotected sun exposure at all costs has likely done public health a great...

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Obesogens Create a Real Management Struggle

Obesogens are chemicals that exert negative effects on your cells. You may recognize many on a list that contains...

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Rocket Fuel Compound Found in Diabetes Medication

Many of the decisions you make each day have a compound effect on your overall health. Making small changes in...

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Mandatory Antidepressants for Children?

New Jersey has seen a coordinated campaign aimed at furthering the reach of Big Pharma and limiting...

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MIT Wants Permanent Vaccine Record Embedded in Your Skin

Would you want your medical records, including your vaccination records, permanently embedded into your skin, so...

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Novel Coronavirus — The Latest Pandemic Scare

Chances are you’ve heard the news about a new and potentially lethal coronavirus.1 Ground zero is Wuhan...

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Cover Crops May Be a Growing Problem for Clean Water

Animal waste and fertilizer runoff are two large contributors to water pollution, yet Big Ag has consistently...

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Soybean Oil Linked to Genetic and Neurological Damage

Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable...

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Weekly Health Quiz: 5G, Sleep and Exercise

1 The antioxidant flavonol quercetin has been shown to: Increase cancer risk by deactivating the mitochondrial...

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The Mystery of Ginkgo Biloba

The ginkgo biloba tree, native to Asia, particularly China, Korea and Japan, has many benefits when used as a...

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Vitamin D and Normal Intestinal Bacteria for Optimal Sleep

In this interview, Dr. Stasha Gominak,1 a neurologist and sleep coach, explains the curious synergy between...

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The War Against 5G Heats Up

In the December 2019 interview, “Irregulators vs. FCC: Exposing and Prosecuting a Vast, Illegal Financial...

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‘Normal’ Body Temperature Is Lower Than You Think

Your body temperature is regulated by complex communication with your hypothalamus, vascular system and skin.1 It...

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How Sugar Changes Your Brain Chemistry

If you’re like most people, chances are you’re consuming unhealthy amounts of sugar on a regular...

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Avoid Burnout Before You’re Already Burned

If you’re feeling tired, cranky, stressed out and overwhelmed, you’re likely heading quickly down the...

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