Animal Waste From Factory Farms Poses Risk to Public Health and Destroys Waterways
Concentrated animal feeding operations (CAFOs) — gigantic factory farms that hold many thousands of animals in a...
more infoPesticides Compound Antibiotic Resistance
Antibiotic resistance is often pegged as a problem caused by the overuse of antibiotics — and this is a driving...
more infoSoil Organic Matter Is the Secret to Good Food
The majority of food produced as meats in the U.S. comes from concentrated animal feeding operations (CAFOs),...
more infoBest Nutrients for Cold and Flu Season
The common cold is the leading cause of doctor visits in the U.S.1 There are several factors that increase your...
more infoWeekly Health Quiz: Diabetes, Disability and the Nobel Prize
1 Which of the following treatments has been shown to eliminate the need for insulin in Type 2 diabetics within a...
more infoHere’s the Latest on Longevity Vitamins
A review of more than a decade of research in nutritional science suggests most American diets are deficient in...
more infoWhat Are the Benefits of Ground Cherries?
If there were a short list of fruits surrounded by confusing, misleading and downright incorrect nomenclature,...
more infoImprove Your Health by Optimizing Your Circadian Rhythm
Satchidananda Panda, Ph.D., is a leading researcher in a very important field of study: the circadian rhythm,...
more infoSatisfying, No-Grain Spaghetti and Meatballs Recipe
Recipe by Pete Evans Spaghetti and meatballs: It’s a perfect example of a classic home-cooked meal that any...
more infoBursitis: An Introduction to This Inflammatory Disease
Inflammation is an important process for your body, as it helps remove microbes and diseases. Essentially, it is...
more info12 Fall Superfoods to Put on Your Grocery List
As summer gives way to fall, I invite you to consider eating some of the superfoods that are at their peak this...
more infoDocumentary Investigates the Placebo Effect on Back Pain
Could relief for chronic back pain be as easy as taking a sugar pill? In the BBC documentary, “The Placebo...
more infoThe Long-Term Benefits of Drinking Oolong Tea
While there is growing interest in green tea, particularly the famous matcha green tea from Japan, there are...
more infoHere’s How to Grow Eucalyptus
Eucalyptus, an evergreen tree native to Australia, is perhaps best known as a favorite food for koalas. In...
more infoGreat Tips for Growing Squash
Squash is a flowering plant in the gourd family. Although you may think of them as vegetables, they are actually...
more infoA Hug a Day Keeps the Doctor Away
When’s the last time you’ve gotten, or given, a hug? If it’s been awhile, committing to more hugging is a simple...
more infoHow to Wean Off Opioids
Opioids, narcotic painkillers, killed 33,000 Americans in 2015,1,2,3 and nearly 42,250 in 2016 — over 1,000 more...
more infoWhat Are the Benefits of Wheatgrass?
If you’re wondering what wheatgrass is, it’s actually a chlorophyll-rich herb1 that’s...
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