Health Pack Deals

Don’t Be Fooled by New Egg Warnings

While the consumption of chicken as a source of protein has become popularized in recent decades, eggs have been...

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Omega-3 Stops Asthma; Omega-6 Makes It Worse

According to the American Academy of Allergy Asthma and Immunology,1 8.3% of children in the U.S. had asthma in...

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Smothered Portobello Mushroom Fries

Recipe by Ruled.me Crispy, seasoned potato fries make the best side dish to burgers, steak or fried chicken. But...

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The Ketogenic Diet and Its Physiological Effects on the Human Body

In this interview, Benjamin Bikman, Ph.D., an obesity and diabetes scientist and associate professor of...

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Diverticulitis: An Introduction

Diverticulitis and other forms of diverticular disease are often described as a Western disease, as Western...

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Exploring the Frontiers of Psychedelics

In the video above,1 Tim Ferriss interviews Michael Pollan, author of seven books, primarily related to food. In...

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Is Poppy Seed Tea Safe to Drink?

Table of Contents What Is Poppy Seed Tea? What Health Benefits and Nutrients May Be Derived From Poppy Seed Tea?...

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Pedestrian Deaths Are at an All-Time High

As little as 150 minutes of walking each week may reduce your risk of all-cause mortality,1 reduce your insulin...

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Wheatgrass: A Sprout Made From Grains, but Are the Benefits Worth the Risks?

Table of Contents What Is Wheatgrass and How Is It Used? Growing Your Own Wheatgrass at Home Studies Regarding...

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How to Grow Tulips

If you want splashes of color in your spring garden, the classic tulip is a timeless essential. Even if...

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Fasting Shown to Drastically Reduce Risk of Breast Cancer

According to research1 presented at the Endocrine Society’s annual meeting, March 23, 2019, intermittent...

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Can Mushrooms Help Prevent Cognitive Decline?

Edible mushrooms are an unassuming superfood with health benefits that can rival even the most nutritious...

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