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Don’t Be Fooled by New Egg Warnings
While the consumption of chicken as a source of protein has become popularized in recent decades, eggs have been...
more infoOmega-3 Stops Asthma; Omega-6 Makes It Worse
According to the American Academy of Allergy Asthma and Immunology,1 8.3% of children in the U.S. had asthma in...
more infoSmothered Portobello Mushroom Fries
Recipe by Ruled.me Crispy, seasoned potato fries make the best side dish to burgers, steak or fried chicken. But...
more infoThe Ketogenic Diet and Its Physiological Effects on the Human Body
In this interview, Benjamin Bikman, Ph.D., an obesity and diabetes scientist and associate professor of...
more infoDiverticulitis: An Introduction
Diverticulitis and other forms of diverticular disease are often described as a Western disease, as Western...
more infoExploring the Frontiers of Psychedelics
In the video above,1 Tim Ferriss interviews Michael Pollan, author of seven books, primarily related to food. In...
more infoIs Poppy Seed Tea Safe to Drink?
Table of Contents What Is Poppy Seed Tea? What Health Benefits and Nutrients May Be Derived From Poppy Seed Tea?...
more infoPedestrian Deaths Are at an All-Time High
As little as 150 minutes of walking each week may reduce your risk of all-cause mortality,1 reduce your insulin...
more infoWheatgrass: A Sprout Made From Grains, but Are the Benefits Worth the Risks?
Table of Contents What Is Wheatgrass and How Is It Used? Growing Your Own Wheatgrass at Home Studies Regarding...
more infoHow to Grow Tulips
If you want splashes of color in your spring garden, the classic tulip is a timeless essential. Even if...
more infoFasting Shown to Drastically Reduce Risk of Breast Cancer
According to research1 presented at the Endocrine Society’s annual meeting, March 23, 2019, intermittent...
more infoCan Mushrooms Help Prevent Cognitive Decline?
Edible mushrooms are an unassuming superfood with health benefits that can rival even the most nutritious...
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