Health Pack Deals

More Data Support Heart Healthy Benefits of Omega-3s

For many years I’ve been recommending that you eat a diet rich in healthy saturated fats, and avoid...

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Quercetin and Vitamin D — Allies Against Coronavirus?

As the outbreak of novel coronavirus, COVID-19,1 continues to spread around the world,2 researchers are...

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Effectively Treat Your Sore Throat — Naturally

The most common reason you may experience a sore throat is a viral infection, such as a cold or flu, which...

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The No. 1 Thing to Do to Protect Yourself From EMFs

Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews...

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Health Starts in Your Mouth

In this interview, Dr. Dominik Nischwitz, author of “It’s All in Your Mouth: Biological Dentistry and...

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The Importance of Muscle in Healthy Aging

The older you get, the more important your muscle mass becomes. Not only are strong muscles a requirement for...

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Does Your Morning Wake Up Routine Dictate Your Alertness?

Sleep is a curious thing. For decades, many considered sleeping to be a poor use of their time. Yet, a growing...

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Trending Ancient Wellness Tips and Practices

As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According...

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Breakfast or Late-Night Snacks — Which Should You Give Up?

It’s important to not only pay attention to what you eat, but also when you eat. In past years, experts...

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Time-Restricted Eating — A Powerful Way to Prevent Dementia

Research overwhelmingly supports the notion that ditching the “three square meals a day” approach in...

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Hovering Between Worlds: Awake During Brain Surgery

There are certain areas in which conventional medicine excels, and the ability to perform brain surgery to remove...

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Are You Sitting on a Health Crisis?

In this short video by Green Science Policy Institute, you’ll discover how flame retardants are one of six...

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