The Importance of Lutein for Eye and Brain Health
Lutein — a carotenoid found in egg yolks, avocados, cruciferous vegetables and dark, leafy greens —...
more infoOptimize Your Kidney Health With a Low-Acid Diet
In this interview, Dr. Lynda Frassetto, a nephrologist and professor emeritus in the department of medicine at...
more infoCan Coffee Reduce Your Risk of Alzheimer’s Disease?
Coffee is an integral part of many people’s morning and afternoon routines, with long lines at neighborhood...
more infoFilm Reveals How Industrial Agriculture Destroys Soil
“The Need to Grow” highlights the shocking damage industrial agriculture is doing to our soil. The...
more infoHow Immersing Yourself in Nature Benefits Your Health
If you feel revived and energized after a hike through the woods or an afternoon in a local park, there’s...
more infoThe Importance of Melatonin for Optimal Health
Sleeping well is an essential strategy to optimize your health, and at the heart of it is your circadian rhythm....
more infoSunscreen Safety Questioned Yet Again
Conventional guidance to avoid unprotected sun exposure at all costs has likely done public health a great...
more infoObesogens Create a Real Management Struggle
Obesogens are chemicals that exert negative effects on your cells. You may recognize many on a list that contains...
more infoRocket Fuel Compound Found in Diabetes Medication
Many of the decisions you make each day have a compound effect on your overall health. Making small changes in...
more infoMandatory Antidepressants for Children?
New Jersey has seen a coordinated campaign aimed at furthering the reach of Big Pharma and limiting...
more infoMIT Wants Permanent Vaccine Record Embedded in Your Skin
Would you want your medical records, including your vaccination records, permanently embedded into your skin, so...
more infoNovel Coronavirus — The Latest Pandemic Scare
Chances are you’ve heard the news about a new and potentially lethal coronavirus.1 Ground zero is Wuhan...
more infoWeekly Health Quiz: 5G, Sleep and Exercise
1 The antioxidant flavonol quercetin has been shown to: Increase cancer risk by deactivating the mitochondrial...
more infoCover Crops May Be a Growing Problem for Clean Water
Animal waste and fertilizer runoff are two large contributors to water pollution, yet Big Ag has consistently...
more infoSoybean Oil Linked to Genetic and Neurological Damage
Far worse than the biologic damage caused by refined sugar is the molecular havoc caused by processed vegetable...
more infoThe Mystery of Ginkgo Biloba
The ginkgo biloba tree, native to Asia, particularly China, Korea and Japan, has many benefits when used as a...
more infoVitamin D and Normal Intestinal Bacteria for Optimal Sleep
In this interview, Dr. Stasha Gominak,1 a neurologist and sleep coach, explains the curious synergy between...
more infoThe War Against 5G Heats Up
In the December 2019 interview, “Irregulators vs. FCC: Exposing and Prosecuting a Vast, Illegal Financial...
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