Intermittent fasting may prevent diabetes

Diabetes is a disease of insulin resistance resulting in high blood sugar.1 Your pancreas secretes the hormone...

more info

The military is eyeing the advantages of keto

Several branches of the U.S. military are looking closely at a whole new approach in regard to nutrition, at...

more info

Collagen benefits skin and joints, study confirms

Collagen is the most common and abundant of your body’s proteins, which makes sense when you consider one of its...

more info

Ancestral diet can prevent macular degeneration

Dr. Chris Knobbe, an ophthalmologist, has written an excellent book — “Ancestral Dietary Strategy to Prevent and...

more info

Beet noodle arugula salad recipe

Recipe by Paleohacks Beets are a popular salad ingredient not just because they make the dish more colorful, but...

more info

How to treat sunburn naturally

Table of Contents Why sun exposure is important Safe and adequate sun exposure Sunburn: Signs and symptoms How to...

more info

Cryptosporidium: Poop parasite in pools is on the rise

During the summer months many take to the local swimming pools to cool off and enjoy time with family and...

more info

Call Of The Forest — The Forgotten Wisdom of Trees

Most of us have experienced the positive results of immersing ourselves in nature and being enveloped by trees....

more info

Emu oil’s possible effects for your health

Table of Contents What is emu oil? Emu oil’s potential health benefits What is emu oil good for? Studies on...

more info

How to grow pomegranate

Table of Contents Planting tips Pruning your pomegranate When and how to harvest How to open and store...

more info

Hydrangeas are a beautiful way to brighten up your garden

Table of Contents History of the hydrangea Prepare the soil and plant your hydrangea shrubs Propagating...

more info

Anticholinergic drugs increase your risk for dementia

While dementia and Alzheimer’s disease (the most advanced, severe and lethal form of dementia) are primarily...

more info

New research shows Parkinson’s disease origins in the gut

Your gut is a key player in your overall health, playing a role in your risk of chronic conditions like heart...

more info

Lovage: How does this herb lift up your health?

Table of Contents What is lovage? 7 health benefits of lovage How to use lovage How to grow lovage plants from...

more info

Statins double diabetes rates

Statins are a type of medication prescribed to lower cholesterol levels. They work by blocking an enzyme in the...

more info

Can toothpaste cause osteoporosis?

Osteoporosis is a condition of the bones in which bone mass is lost; this increases the risk of fracturing your...

more info

Milk tests reveal widespread contamination

A number of food tests reveal contamination is a significant problem, and while authorities insist levels are...

more info

Genetically engineered salmon on your plate without your knowledge

In a survey of 800 Americans, 89% said they were in favor of mandatory labels on foods that have been genetically...

more info