Do You Know How Your Food Gets Turned Into Poop?

Your gastrointestinal tract is home to millions of bacteria, some beneficial and others harmful. These bacteria...

more info

Living the Change Documentary

Most people would agree that we’re living in an age when the Earth is in the midst of crises — social,...

more info

What Is Kombucha Tea?

Table of Contents Basic Facts About Kombucha 4 Major Health Benefits Of Kombucha Tea Does Kombucha Have Caffeine?...

more info

A Guide to Growing Spinach

Table of Contents How Long Does It Take to Grow Spinach Fertilizer and Temperature Considerations Special...

more info

A Guide to Growing Zucchini

Growing zucchini (Cucurbita pepo) in your garden is a simple way to enjoy its health benefits, knowing...

more info

Top Traits Happy People Have in Common

The pursuit of happiness is more a choice than something that occurs by happenstance, but there are verifiable...

more info

Soybean Oil: Lurking Danger in Processed Foods

Table of Contents What Is Soybean Oil? Uses of Soybean Oil Composition of Soybean Oil How Soybean Oil Is...

more info

The Science of Emotional Eating and Food Addiction

Emotional eating and food addiction are very real problems, and the former can easily lead to the latter. While...

more info

Is the Flu Vaccine Really ‘Working Well’ This Year?

According to interim estimates1 released by the U.S. Centers for Disease Control and Prevention (CDC) on February...

more info

Could You Live Without Plastic?

Plastic is made from a number of different chemicals, some of which are known to act as endocrine disruptors. An...

more info

Why Your Couch Could Increase Your Poison Exposure by 600 Percent

In 1973, the U.S. government passed a law requiring all children’s sleepwear to be fire resistant,...

more info

Latest Updates on Pink Slime

In 2012, ABC News published an exposé that revealed a beef filler product that looked eerily similar to pink...

more info

Bill Proposed to Ban Drinking Milk From Hoofed Animals

Who should decide what type of milk you’re allowed to drink or serve to your children? Introduced in Tennessee by...

more info

Portions of Measles Outbreaks Are Due to Vaccine Reactions and Not Wild Measles Virus

When you hear about reported cases of measles, did you know that a portion of those affected may be experiencing...

more info

What Are the Health Benefits of Vitamin K2?

Vitamin K is a fat-soluble vitamin essential for the functioning of several proteins involved in physiological...

more info

Weekly Health Quiz: Artificial Sweeteners, Pesticides and EMFs

1 The most effective way for most people to minimize your pesticide exposure and lower your body’s...

more info

What Can Ashitaba Do for You?

Although it’s not as well-known as many of the herbs commonly used in the West, ashitaba is a green, leafy...

more info

Fatty Liver Disease Is Triggered by Choline Deficiency

Choline, initially discovered in 1862,1 was officially recognized as an essential nutrient for human health by...

more info