The Big Secret

Six in 10 U.S. adults now have chronic health conditions like cancer, heart disease, diabetes and stroke, and 4...

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Children are growing horns from using cellphones

The perils of too much screen time and cellphone use for children and adolescents run the gamut from triggering...

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The many potential health benefits of curcumin

Table of Contents Studies regarding the benefits of curcumin Sources of curcumin and how you can increase your...

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When should you start planting wildflowers?

Table of Contents Is it a weed or wildflower? When you plant determines how many flowers you enjoy Planting your...

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You can easily grow evergreens in your garden

Table of Contents Choose your tree to match your needs Consider your soil How much care will your tree require?...

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Spikenard may boost memory and cognitive function

Table of Contents What is spikenard? Help boost your brain function and get other benefits from spikenard Other...

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Spend this much time in nature weekly to boost your health

In 2018, more than 318.2 million people visited U.S. national parks, logging more than 1.4 billion recreation...

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How to deal with a life changing diagnosis

In 2019, 1,762,450 Americans are expected to receive a diagnosis of cancer,1 and it doesn’t matter who you are,...

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Why genetic engineering flows off target

Weeds resistant to common herbicides — dubbed superweeds — have spread over 60 million acres of U.S. farmland,1...

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Why is poop allowed in your food?

Nobody wants to think about consuming feces in their chicken or steak dinner, but trace amounts of fecal...

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Freedom to dissent and the new blacklist in America

Every July 4 since our nation declared independence in 1776, Americans have celebrated this truth: “… that...

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Weekly health quiz — Pathogens, dementia and bathing

1 Which of the following is a real project being run on Wikipedia; its editors altering certain pages to control...

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Intermittent fasting may prevent diabetes

Diabetes is a disease of insulin resistance resulting in high blood sugar.1 Your pancreas secretes the hormone...

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Collagen benefits skin and joints, study confirms

Collagen is the most common and abundant of your body’s proteins, which makes sense when you consider one of its...

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The military is eyeing the advantages of keto

Several branches of the U.S. military are looking closely at a whole new approach in regard to nutrition, at...

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Ancestral diet can prevent macular degeneration

Dr. Chris Knobbe, an ophthalmologist, has written an excellent book — “Ancestral Dietary Strategy to Prevent and...

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Beet noodle arugula salad recipe

Recipe by Paleohacks Beets are a popular salad ingredient not just because they make the dish more colorful, but...

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How to treat sunburn naturally

Table of Contents Why sun exposure is important Safe and adequate sun exposure Sunburn: Signs and symptoms How to...

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