Health Pack Deals

Are Air Fryers Healthy?

By Dr. Mercola As you may imagine, I am not a fan of fried food. For that reason, I admit I have not paid much...

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Low Carb Bacon and Cheese Cauliflower Muffins

Recipe by Ruled.Me Muffins are enjoyed by people all over the world as a snack or dessert. However, I generally...

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Biohacks to Boost Fitness and Improve Your Sleep

By Dr. Mercola Ben Greenfield, one of the top biohackers in the U.S. and founder of BenGreenfieldFitness.com, has...

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‘The Big Fat Surprise’ — Saturated Fat and Cholesterol Are Important Parts of a Healthy Diet

By Dr. Mercola Saturated fat and cholesterol have been wrongfully vilified as the culprits of heart disease for...

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What Causes Asparagus Pee?

By Dr. Mercola Cooking up some tasty, tender-crisp asparagus with a drizzle of balsamic vinegar and a few...

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How to Grow Marjoram

By Dr. Mercola Even if your cupboard is stocked with a few dozen of the most common spices and herbs, chances are...

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How to Grow Bok Choy

By Dr. Mercola Long a staple in Asian cuisine and embraced within traditional Chinese medicine, bok choy — also...

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What Is Red Cedarwood Oil Used For?

Don’t be fooled by the name, but red cedarwood oil comes from a type of juniper tree (Juniperus...

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Bringing Balance to Your Work Week

By Dr. Mercola If you are an American working 50 to 60 hours a week, a study1 out of Australia may give you...

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10 Things to Do Daily to Help Your Brain

By Dr. Mercola Even though your brain affects everything you do, you probably don’t give it — literally —...

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What’s Worse Than Bedbugs? Their Poo

By Dr. Mercola Bedbugs are parasitic insects that feed exclusively on blood, and prefer human blood. About the...

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Ultra-Processed and Plastic-Contaminated Food Wreak Havoc on Health

By Dr. Mercola The dangers of excess sugar consumption have been well-established and were officially recognized...

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