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Weekly Health Quiz: Weeds, Sleep and Flowers

1 Which common weed contains some of the highest amounts of plant-based omega-3? Nettles Purslane Purslane has a...

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What Are the Benefits of Hearts of Palm?

By Dr. Mercola Even if you’re not a vegetarian, foods that pack a punch in the protein department often earn high...

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The Many Health Benefits of Pau D’Arco

By Dr. Mercola Pau d’Arco — made from the bark of a large evergreen tropical tree found in the rainforests...

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Why Fasting Is Such a Powerful Treatment Strategy for Diabetes

By Dr. Mercola We have an epidemic of diabetes in the United States. An estimated 30.3 million Americans, nearly...

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It’s Time to Master This Mashed Cauliflower Recipe

Cauliflower has undergone a renaissance recently, probably because people have come up with resourceful ways to...

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‘Wi-Fried’ — Is Wireless Technology Dooming a Generation to Ill Health?

“Wi-fried” on ABC 2016 from damien curtis on Vimeo. By Dr. Mercola Most people today live in a sea of...

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Should I Use a Toilet Seat Cover?

By Dr. Mercola Stopping the spread of microbes is important to reduce the spread of infection, colds and flu....

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How to Grow Nasturtiums

By Dr. Mercola More than just a colorful flower that is easy to grow, nasturtium is valued as a tasty, edible...

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Here’s Why You Should Grow Some Fenugreek

By Dr. Mercola Not everyone is familiar with the plant known as fenugreek but, like many herbs, it has both...

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Sleep — Why You Need It and 50 Ways to Improve It

By Dr. Mercola While sleep is still a largely neglected area of health, research soundly refutes the idea that...

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Chickweed May Help Promote Proper Digestion and Detoxification

Chickweed (Stellaria media) is often overlooked and ignored in the gardening world because of its notoriety as a...

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Being Dehydrated Can Make You Tired, Grumpy and Sick

By Dr. Mercola Have you ever been so busy you neglected to drink even a sip or two of water for an extended...

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