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More Data Support Heart Healthy Benefits of Omega-3s
For many years I’ve been recommending that you eat a diet rich in healthy saturated fats, and avoid...
more infoQuercetin and Vitamin D — Allies Against Coronavirus?
As the outbreak of novel coronavirus, COVID-19,1 continues to spread around the world,2 researchers are...
more infoEffectively Treat Your Sore Throat — Naturally
The most common reason you may experience a sore throat is a viral infection, such as a cold or flu, which...
more infoThe No. 1 Thing to Do to Protect Yourself From EMFs
Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews...
more infoHealth Starts in Your Mouth
In this interview, Dr. Dominik Nischwitz, author of “It’s All in Your Mouth: Biological Dentistry and...
more infoThe Importance of Muscle in Healthy Aging
The older you get, the more important your muscle mass becomes. Not only are strong muscles a requirement for...
more infoDoes Your Morning Wake Up Routine Dictate Your Alertness?
Sleep is a curious thing. For decades, many considered sleeping to be a poor use of their time. Yet, a growing...
more infoTrending Ancient Wellness Tips and Practices
As holistic health gains hold, a number of ancient wellness practices are being embraced and promoted. According...
more infoBreakfast or Late-Night Snacks — Which Should You Give Up?
It’s important to not only pay attention to what you eat, but also when you eat. In past years, experts...
more infoTime-Restricted Eating — A Powerful Way to Prevent Dementia
Research overwhelmingly supports the notion that ditching the “three square meals a day” approach in...
more infoHovering Between Worlds: Awake During Brain Surgery
There are certain areas in which conventional medicine excels, and the ability to perform brain surgery to remove...
more infoAre You Sitting on a Health Crisis?
In this short video by Green Science Policy Institute, you’ll discover how flame retardants are one of six...
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