Smothered Portobello Mushroom Fries

Recipe by Ruled.me Crispy, seasoned potato fries make the best side dish to burgers, steak or fried chicken. But...

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Diverticulitis: An Introduction

Diverticulitis and other forms of diverticular disease are often described as a Western disease, as Western...

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The Ketogenic Diet and Its Physiological Effects on the Human Body

In this interview, Benjamin Bikman, Ph.D., an obesity and diabetes scientist and associate professor of...

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Is Poppy Seed Tea Safe to Drink?

Table of Contents What Is Poppy Seed Tea? What Health Benefits and Nutrients May Be Derived From Poppy Seed Tea?...

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Exploring the Frontiers of Psychedelics

In the video above,1 Tim Ferriss interviews Michael Pollan, author of seven books, primarily related to food. In...

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Pedestrian Deaths Are at an All-Time High

As little as 150 minutes of walking each week may reduce your risk of all-cause mortality,1 reduce your insulin...

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Wheatgrass: A Sprout Made From Grains, but Are the Benefits Worth the Risks?

Table of Contents What Is Wheatgrass and How Is It Used? Growing Your Own Wheatgrass at Home Studies Regarding...

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How to Grow Tulips

If you want splashes of color in your spring garden, the classic tulip is a timeless essential. Even if...

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Fasting Shown to Drastically Reduce Risk of Breast Cancer

According to research1 presented at the Endocrine Society’s annual meeting, March 23, 2019, intermittent...

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Can Mushrooms Help Prevent Cognitive Decline?

Edible mushrooms are an unassuming superfood with health benefits that can rival even the most nutritious...

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Help Ease Inflammation With Hollyhock

Table of Contents What Is Hollyhock? Health Benefits of Hollyhock Hollyhock Uses How to Grow Hollyhocks Spring...

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40 Kilos of Plastic Found in Guts of Whale

The food chain is an ordered series of organisms, each dependent on the previous as a source of food. In other...

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Teenage Psychosis Linked to Air Pollution for the First Time

A number of studies have demonstrated the negative health effects of air pollution on adults and children. A...

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How Top Opioid Maker Seeks to Avoid Justice

In November 2016 then-U.S. Surgeon General Dr. Vivek Murthy reported that 78 Americans were dying every day from...

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Unvaccinated Americans Barred From Public Spaces?

If you had any doubts about growing tyranny in the U.S., several recent news stories should open your eyes to the...

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Pumping Up the Pesticides

Glyphosate, the active ingredient in Monsanto’s Roundup, is the most widely used herbicide, sprayed with...

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The Hidden Gold in Your Garbage

If you’re still tossing your vegetable peels, egg shells, apple cores and lemon rinds in the garbage,...

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Spirulina May Be an Effective Treatment for Leptin Resistance

Last year, James DiNicolantonio, co-author of my book, “Superfuel,” published a groundbreaking paper,1...

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