Choline Is Crucial for Liver Health
Choline, found in ample amounts in egg yolks, was first discovered in 1862.1 Since then, we’ve learned that...
more infoWhat Is Jackfruit Good For?
If you’ve ever been strolling through a supermarket produce section and noticed a rather large (or even gigantic)...
more infoThe Surprising Truth About Wheat, Carbs and Sugar — Your Brain’s Silent Killers
Dr. David Perlmutter, a neurologist and fellow of the American College of Nutrition, recently released the fully...
more infoTurmeric and Honey Roast Turkey Recipe
Recipe by Jennafer Ashley from PaleoHacks Roast turkey has been a major focal point of holiday celebrations, most...
more infoHow to Get Rid of Moles Safely and Naturally
You’ve probably come across a few brown, black or blue moles around your body. In fact, you probably have...
more infoWhat Can Castor Oil Do for You?
Castor oil — a yellow-tinted, translucent vegetable oil — is derived from the seeds of the castor bean plant. It...
more infoExplore the World of Tea With the Many Varieties of Ceylon Tea
Tea is the second most popular beverage in the world, overtaken only by water. What’s even more impressive is...
more infoThe Facebook Dilemma
As of the third quarter of 2018, 2.27 billion people actively used Facebook,1 the world’s largest social...
more infoLavender: The Flower With Many Faces
Lavender is a perennial flowering shrub native to North Africa and the Mediterranean region, with a history...
more infoStress Shrinks Your Brain and Impairs Memory
Studies have found strong links between acute and/or chronic stress and a wide variety of health issues,...
more infoLoneliness Increases Dementia Risk by 40 Percent
In a survey of 20,000 U.S. adults, 46 percent said they sometimes or always feel alone.1 While on the surface...
more infoGovernment Study Finds ‘Clear Evidence’ for Heart Tumors From Cellphone Radiation
Cellphones were classified as a Group 2B “possible carcinogen”1 in 2011 by the International Agency for Research...
more infoShowerhead Biofilms Can Host Pathogens
There are multiple areas in your home where bacteria find it easy to grow. Bacteria thrive in a warm, moist...
more info93 Percent Breathing Polluted Air
Breathing clean air is a right that should be enjoyed by every person on Earth, but as industry, agriculture and...
more infoCoconut Oil Better Than DEET to Fight Insects
Hematophagous arthropods are insects or spiders that feed on blood, and transmit human and animal pathogens...
more infoPropaganda Machine of $4.3 Billion Influenza Vaccine Industry Is in Full Swing
Flu season is upon us again — the time of year when the steady message is “Have you gotten your flu shot...
more infoWeekly Health Quiz: Sleep, Spirulina and Microplastics
1 Which of the following is NOT a known health benefit of spirulina? Treatment for arsenic poisoning Protection...
more infoAlkaline Water or Hydrogen Water — Which One Is Better for You?
Alkaline water is experiencing a resurgence in popularity with sales jumping from $47 million in 2014 to $427...
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