Health Pack Deals

Anthocyanin: This Purple Pigment Fights Disease

Authors of a literature review involving data collected from more than 602,000 individuals across Australia,...

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Weekly Health Quiz: Breathing, Hydrogen and Alzheimer’s

1 Molecular hydrogen has been scientifically shown to: Increases the pH of the water making it alkaline Have...

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Choline Is Crucial for Liver Health

Choline, found in ample amounts in egg yolks, was first discovered in 1862.1 Since then, we’ve learned that...

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What Is Jackfruit Good For?

If you’ve ever been strolling through a supermarket produce section and noticed a rather large (or even gigantic)...

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The Surprising Truth About Wheat, Carbs and Sugar — Your Brain’s Silent Killers

Dr. David Perlmutter, a neurologist and fellow of the American College of Nutrition, recently released the fully...

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How to Get Rid of Moles Safely and Naturally

You’ve probably come across a few brown, black or blue moles around your body. In fact, you probably have...

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Turmeric and Honey Roast Turkey Recipe

Recipe by Jennafer Ashley from PaleoHacks Roast turkey has been a major focal point of holiday celebrations, most...

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What Can Castor Oil Do for You?

Castor oil — a yellow-tinted, translucent vegetable oil — is derived from the seeds of the castor bean plant. It...

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The Facebook Dilemma

As of the third quarter of 2018, 2.27 billion people actively used Facebook,1 the world’s largest social...

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Explore the World of Tea With the Many Varieties of Ceylon Tea

Tea is the second most popular beverage in the world, overtaken only by water. What’s even more impressive is...

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Loneliness Increases Dementia Risk by 40 Percent

In a survey of 20,000 U.S. adults, 46 percent said they sometimes or always feel alone.1 While on the surface...

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Stress Shrinks Your Brain and Impairs Memory

Studies have found strong links between acute and/or chronic stress and a wide variety of health issues,...

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